Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))

Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
by Barry Sears, Lynn Sears

Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))
List Price: $15.95
Our Price: $7.01
You Save: $8.94 (56%)
Availability: Usually ships in 1-2 business days
Buy Used: from $5.75 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Barry Sears, Lynn Sears
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-01-01
ISBN: 0060989211
Number of pages: 416
Publisher: Collins Living

Book Reviews of Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))

Book Review: Excellent reference
Summary: 5 Stars

Easy to read and comprehend the basics of "ZONE" for living healthy and sugar free. All of the recipes I have made are delicious, and use products that are readily available in the supermarket. I cook a few meals on the weekend, and then have a lovely meal prepared when I get home from work.

Summary of Zone Meals in Seconds: 150 Fast and Delicious Recipes for Breakfast, Lunch, and Dinner (Zone (Regan))

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.

Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy. Zone Meals in Seconds combines Lynn's hard-won wisdom and valuable experience with Barry's Zone expertise and medical knowledge in the first-ever family-friendly Zone book. From quick and easy family dinner recipes and snack tips, to advice on packing school lunches and surviving backyard barbecues, this book is a must-have for people who want to experience the incredible benefits of the Zone but need help answering the all-important question, 'What do I eat?'Written with the help of an experienced chef and recipe developer, Zone Meals in Seconds offers more than 200 fast and family-tested recipes for Zone-approved breakfasts, lunches, and dinners.

General Books

Book Subjects
Most talked about in Have you tried "The Zone" books to improve your health?
The Sixty-Second Motivator ImageThe Sixty-Second Motivator
by Jim Johnson
Dog Ear Publishing, LLC; Published: 2006-05-16; Paperback; Book
Best price: $10.49
Price in other shops: $14.95
Anti-Aging Zone ImageAnti-Aging Zone
by Barry Sears
Collins Living; Published: 1999-01-01; Hardcover; Book
Best price: $1.86
Price in other shops: $25.00
The Soy Zone: 101 Delicious and Easy-to-Prepare Recipes ImageThe Soy Zone: 101 Delicious and Easy-to-Prepare Recipes
by Barry Sears
Collins Living; Published: 2001-05-01; Paperback; Book
Best price: $4.92
Price in other shops: $16.00
Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone ImageZone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
by Barry, Ph.D. Sears
Collins Living; Published: 1998-07-01; Hardcover; Book
Best price: $3.00
Price in other shops: $19.00
The Top 100 Zone Foods: The Zone Food Science Ranking System ImageThe Top 100 Zone Foods: The Zone Food Science Ranking System
by Barry Sears
Collins Living; Published: 2002-01-01; Paperback; Book
Best price: $1.96
Price in other shops: $16.00
Omega Rx Zone: The Miracle of the New High-Dose Fish Oil ImageOmega Rx Zone: The Miracle of the New High-Dose Fish Oil
by Barry Sears
Harper; Published: 2005-01-01; Mass Market Paperback; Book
Best price: $4.05
Price in other shops: $7.99
Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone ImageZone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
by Barry Sears
Collins Living; Published: 1997-11-25; Spiral-bound; Book
Best price: $4.88
Price in other shops: $23.00
Mastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss ImageMastering the Zone: The Next Step in Achieving SuperHealth and Permanent Fat Loss
by Barry Sears, Mary Goodbody
Collins Living; Published: 1996-12-01; Hardcover; Book
Best price: $3.39
Price in other shops: $25.00
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health ImageThe Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health
by Barry Sears
Collins Living; Published: 2005-01-01; Hardcover; Book
Best price: $7.49
Price in other shops: $25.95
A Week in the Zone ImageA Week in the Zone
by Barry Sears
Harper; Published: 2000-03-01; Mass Market Paperback; Book
Best price: $0.38
Price in other shops: $7.99
Similar Books and other products
The Top 100 Zone Foods : Supercharge Your Health ImageThe Top 100 Zone Foods : Supercharge Your Health
by Barry, Phd Sears
Published: 2000-12; Hardcover; Book
Best price: $7.97
Price in other shops: $25.00
ZonePerfect Cooking Made Easy ImageZonePerfect Cooking Made Easy
by Gloria Bakst, Mary Goodbody
McGraw-Hill; Published: 2006-07-24; Hardcover; Book
Best price: $12.79
Price in other shops: $24.95
Zone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone ImageZone Food Blocks: The Quick and Easy, Mix-and-Match Counter for Staying in the Zone
by Barry, Ph.D. Sears
Collins Living; Published: 1998-07-01; Hardcover; Book
Best price: $4.00
Price in other shops: $19.00
Mastering The Zone ImageMastering The Zone
HarperAudio; Published: 1997-01-01; Audio Cassette; Book
Best price: $6.06
Price in other shops: $18.00
Zone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone ImageZone Perfect Meals in Minutes: 150 Fast and Simple Healthy Recipes from the Bestselling Authorof the Zone and Mastering the Zone
by Barry Sears
Collins Living; Published: 1997-11-25; Spiral-bound; Book
Best price: $4.00
Price in other shops: $23.00
The Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan)) ImageThe Anti-Inflammation Zone: Reversing the Silent Epidemic That's Destroying Our Health (Zone (Regan))
by Barry Sears
Collins Living; Published: 2006-01-01; Paperback; Book
Best price: $9.01
Price in other shops: $15.95
Zone Perfect Cookbook ImageZone Perfect Cookbook
by Kristy Walker
Silverback Books; Published: 2003-09-01; Paperback; Book
Best price: $15.08
Price in other shops: $24.95
A Week in the Zone ImageA Week in the Zone
by Barry Sears
Published: 2004-06-30; Paperback; Book
Best price: $7.32
Price in other shops: $13.95
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance ImageThe Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
by Barry Sears, Sears Barry
Published: 1999-01-01; Audio Cassette; Book
Best price: $16.86
Price in other shops: $20.00
What to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone ImageWhat to Eat in the Zone: The Quick & Easy, Mix & Match Counter for Staying in the Zone
by Barry Sears
Harper; Published: 2004-01-01; Mass Market Paperback; Book
Best price: $3.76
Price in other shops: $7.99
Book store. Illustrated catalog of books on different categories