Zen Golf: Mastering the Mental Game by Joseph Parent
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Book Reviews of Zen Golf: Mastering the Mental Game
Book Review: Reducing Inconsistency
Summary: 5 Stars
Through both this book and personal work with Dr. Parent the variation in my 18 hole scores has dropped significantly. By applying the PAR approach described in the book, I find that I make many fewer 'very interesting' shots and many more 'yes! that's me' shots. These two ways of first distancing oneself from undesirable shots and connecting oneself with desirable shots are examples of the unique approach taught by Dr. Parent. The book is equally accessible as working with him in person. I expect that I will reread this book many times in the years to come.Book Review: Connects the Mind and Body
Summary: 5 Stars
Finally, a book that puts the mental game into sections that make sense. Told in a down-to-earth way, the examples and insights provided by "Zen Golf" really do pertain to the game we love. Understanding that the results of a swing are not necessarily the be-all and end-all is very powerful knowledge. Learning to breathe will apply to a myriad of endeavor, both athletic and personal. Ostensibly, it is a book about golf, but one that fills many gaps in all kinds of life situations. Dr. Parent is a born teacher.Book Review: The Missing Link
Summary: 5 Stars
I have always felt that the mechanical aspect of my golf swing should be adequate to play a decent round. It has been the mental approach that I have struggled with. I have read many books on the mental game, but this is by far the best. I find it concise and can relate to the scenarios Dr. Parent covers. I plan to read it several times in order to remember and implement his approach. I bought it together with Zen Putting and can hardly wait to read that one as well!Book Review: Focus Focus Focus
Summary: 5 Stars
not as bad as the title sounds...maybe 4 3/4 stars...trys to get you to focus on what is right and not what will continue to distract you...a guy gave me the book to read that used to throw clubs when he was unhappy...said it changed his whole approach to the game...i havent seen him throw a club in 6 months so i thought I'd try the book too.I never threw clubs and now I figured out why....same indian shoots all the arrows...why be mad at myself..?
Book Review: In Depth
Summary: 5 Stars
Dr Parent is not only a knowledgeable golfer, he understands the internal mental and emotional issues that make one successful. This book will help anyone's golf game that has any issues with stress or anxiety while on a golf course - especially during competition or moments of achieving a personal best. As a bonus, most all of his information applies equally well to other parts of a life. My advice is to read it with an open mind to self improvement.