Zen And the Art of Happiness
by Chris Prentiss
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Book Summary Information
Author: Chris PrentissEdition: Paperback
Published: 2006-06-28
ISBN: 0943015537
Number of pages: 160
Publisher: Power Press
Book Reviews of Zen And the Art of Happiness
Book Review: Very good read!
Summary: 4 Stars
I think this is a great little book. I am a Christian... where as some Christians think reading a buddhist book goes away from Christ, many of the topics and practices of the buddhist are very Christ like. Where the author may speak about the energy of the universe, I just see that as God. Great reminders here to remove our focus off ourselves and think of our neighbors... and isn't that also what Christ taught! Great book for anyone trying to grow in who they are... I will read this one over and over.
Summary of Zen And the Art of Happiness
Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression. You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness.Happiness Books
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