Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
|
List Price: Our Price: $10.17 You Save: $4.78 (32%) Availability: Usually ships in 24 hours Buy Used: from $8.56 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Book Review: Excellent for Physical Therapy & Pain Patients!
Summary: 5 Stars
As a physical therapist in private practice for 28 years and treating patientswith chronic pain, I utilize Susie Mantell's masterpiece as part of a Fibromyalgia (and pain management) program. Our patients come away feeling relaxed and in control of their pain. Her beautiful voice, combined with her soothing words, allows our patients to feel more relaxed and live a better lifestyle. A fter listening to Susie Mantell's magical , "Your Present: A Half Hour of Peace", I have been able to not only enrich the lives of my patients, but my own as well.Book Review: I love this CD
Summary: 5 Stars
I love this CD. I hadn't listened to it for a while, but last night I was tossing & turning until 3 a.m., the alarm was set for 5:30 a.m. I felt so helpless. I had work issues on my mind, very stressful project at work. I just could not calm my mind. I noticed my cd player on the nightstand and this cd was already loaded. I put on the headphones and drifted off into blissful sleep not even making it to the end of the cd. I woke up on time and felt like I had a full night's sleep. I am ordering extras for friends and relatives, this is the perfect gift.Book Review: Meditation, meditation oh how I need my meditation
Summary: 5 Stars
At the risk of sounding arrogant, I consider myself somewhat of a meditation connoiseur. I have been suffering from anxiety for several years, and have used meditation as my sanctuary in my most difficult moments. This CD is a part of my bedtime routine. Since I have been using this CD I am able to fall asleep gently, and stay that way. Mantell's voice is a magical experience. The background sounds only help to enhance the experience further. I highly recommend this CD to anyone seeking relaxation, or, perhaps, a quiet respite for an overly active mind.Book Review: An opportunity to relax and release your creative flow.
Summary: 5 Stars
Often, when the creative juices are flowing too rapidly, stress responses set in. Just a half hour with the soothing sounds and guided imagery on Susie Mantell's audio allow me to re-focus, relax, get centered and be even more creative without stressing out. Sometimes it's helpful to make a space for this meditative time in the late afternoon hours, when food might be the band-aid for a stressful day or at night, just before falling asleep, I use the imagery to set myself up for peaceful dreams. It's a wonderful gift to give to myself.Book Review: The best relaxing CD I have ever bought
Summary: 5 Stars
This CD is wonderful. I can't tell you how much it has helped me relax after managing the stresses of losing a parent and supporting my surviving parent. It truly helps you fall asleep and leave the monkey chatter in your brain behind. --Jamieson Haverkampf,
author of the 4-time award-winning 500+ resource guide Mom Minus Dad
Mom Minus Dad: The Essential Resource Guide for Busy Adults with a Newly Widowed Parent