Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
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Book Reviews of Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Book Review: Your Present: A Half Hour of Peace
Summary: 5 Stars
I recommend this meditation CD highly. I find it difficult to meditate on my own, as my mind tends to wander. This wonderful CD helps me get into a state of deep relaxation, and lives up to its title, Your Present: A Half Hour of Peace. Susie Mantell has a calming voice and presence , and I always feel better after putting on her CD, laying in my hammock, and relaxing for 30 minutes. It also embodies aspects of positive thinking, which I found to be an added bonus. Although this CD is not religion-based,it helps me get in touch with my Higher Power. All in all, a great product.Book Review: Wow--Best Relaxation CD Out There!
Summary: 5 Stars
If you're looking for simple, effective stress-relief, look no further. This is it! I've tried others, but nothing else out there is nearly as beautifully done nor as effective as "Your Present: A Half-Hour of Peace." I could not be more delighted. I listen at bedtime and for the first time in years, I'm sleeping through the night. The background music and Mantell's narration are exquisite, and the whole experience is completely relaxing. I think I'm even calmer during the day, as a result of listening each night. I just gave it to all my friends. It's incredible!
Book Review: ULTRA RELAXING
Summary: 5 Stars
I had to listen to this cd three times before I could get through the whole thing without falling asleep, but that's a good thing! The woman's voice is so soothing and relaxing as well as the music. She guides you through an imagery of being on a beautiful beach. I use some of the things I've learned from this meditation during the day when I am awake. For example she says when unnecessary thoughts come up to picture them floating away down a stream. It really works and helps center you again. I bought one for myself and am back to purchase three more for Xmas gifts.Book Review: I feel 30% better each time I listen to the CD
Summary: 5 Stars
Each time I listen to this CD, the soothing voice and music create the feeling of being loved and a flow of nice sensations. The moment I hear the music I get aware how tense I am, how ready to defend myself from all the possible and imaginative attacks, from pain, and guilt. Susie helps to let the tension go and allow something gentle and caring to come in, and also discover along the way what I really want in life.
I practice regular meditation; however, from time to time I play the Half-Hour of Peace and it is like balm. I highly recommend this CD.
Book Review: The best of all
Summary: 5 Stars
I have listened to as many guided meditations on the web as I can find. This one tops them all. I have listened to to it so much I'm surprised my CD still works fine. I've had it for a few years now. The background music is perfect, not eerie like many others. Her voice is as soothing as can be. Yes, it does sound a bit like whispering, but that is what I love about it. This meditation is also intelligent. Creative and imaginative. Not just the same old....relax your arms, now relax your neck.....Zzzzzz. And so, you can almost feel the love coming from her voice.