Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
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Book Reviews of Your Present: A Half-Hour of Peace: A Guided Imagery Meditation for Physical & Spiritual Wellness
Book Review: Instant Peace! This CD's the Perfect Gift
Summary: 5 Stars
Our hospital uses this CD with our patients because of its fast, gentle, effective relief. For the first time since the recession hit, I'm sleeping through the night, am rested, less tense. Mantell's warm, intelligent voice and compassionate, skillful narration work like magic soothing stress, depression, pain, (even worry about my own kids and aging parents). I've given "Your Present: A Half-Hour of Peace" to my family and friends and every one of them loves it, so I'm giving it our entire staff as Holiday Gifts. These days who wouldn't love instant peace and great sleep every night? (And under $15? You can't beat it.) I also discovered free stress tips on the author's own website: [...] . She is quite accomplished and her work is, deservedly, highly acclaimed. I've seen "Your Present: A Half-Hour of Peace" benefit men and women of all ages facing significant challenges. It's terrific!Book Review: Outstanding "present" that never fails
Summary: 5 Stars
I have listened to this on tape many times and in the process of ordering the CD decided to write a review because i see this is unreviewed. I have listened to a variety of stress-relief and this is simply the best I have ever encountered. First, Susie's voice is simply wonderful. Not cutesy or overdone, but like your best woman friend pointing out to you what you already know. Second, many tapes are ok for a listen but feel wearing or repetitive on repeated listens. Not here. Most important, i have listened to this frequently in times of high stress and it has never failed to help me relax and feel more peaceful.Also, there are at least two levels of "present." While you can find inhere a beautiful reference to "present" as a gift, you can also view the present as the "now" that we always have with us.
Absolutely excellent!
Book Review: Great Meditation CD (also excellent sleep aide)
Summary: 5 Stars
This is a great meditation CD. It is very soothing and relaxing. You will definitely slow down when you listen to this CD and you tend to mentally drift away which is the whole point of meditation anyway. If anything else, it's a great aide to help you sleep. Some folks use meditation to "awaken" their mind, but it puts me right to sleep. I use it as often as I can, but it's 30 minutes long so I don't always have that much extra time to just listen to a CD and try to relax. I would recommend using for the sleep benefits more than anything else. If you have a hard time getting your mind to slow down before bed or find yourself focusing on too many things right before you go to sleep (most of us do), then this will be a good tool for you.
I highly recommend!
Book Review: Pleasant voice, efficient relaxation
Summary: 5 Stars
I found susie mantell's voice such a lovely soothing voice tha I would recommend the CD just for her voice! Her technique is quite efficient too. You will really relax during her half hour which she calls your present[privileged time to spend with yourself for yurself]. This CD is also a present, a gift to yourself if you buy it. It will create the desired effect and promote healing.
I like especially when she speak of a bridge to which you come; she gives you the choice to cross it now or later. So much of my life looks like a road reaching a bridge that it is a very speial proposition to me to consider crossing the bridge!
At least cross the bridge to acquire this lovely CD and spend so many relaxing half hours that you'll find really pleasant.
Book Review: Finally... A good night's sleep!
Summary: 5 Stars
I have heard many relaxation tapes but I've never heard anything as truly soothing and comforting as this. It really works! After years of sleep problems and aches and irritability from waking up unrested every day, "Your Present: A Half-Hour of Peace" is like magic...I fall asleep and stay asleep, and even wake up feeling more cheerful and ready to face the day. I bought copies of this amazing CD for my daughter who is away at school, and a nephew who has ADHD and they love it too. I even gave a copy to my neighbor, who is in her 80's and she bought it for her children and grandchildren. "Your Present: A Half-Hour of Peace" really IS the perfect gift not only for the people I love, but it has worked wonders for me... I am so happy I found it.