Your Power to Heal! Healing through Hypnosis
by Beverly Hills Hypnosis, Trevor H Scott
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Book Summary Information
Author: Beverly Hills Hypnosis, Trevor H ScottEdition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-01-31
ISBN: 0976313863
Publisher: Beverly Hills Therapy
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Your Power to Heal! Healing through Hypnosis
Book Review: Good guided hypnosis CD to support your body's healing
Summary: 5 Stars
The "Your Power to Heal!" guided hypnosis CD offers a useful way to release stress and support your body's healing. I recommend it.
The recording guides you into deep relaxation and opens you to suggestions for improvement. Then it offers affirmations to reduce your stress level, strengthen your immune system, speed your body's healing, and to maintain a positive attitude.
Trevor Scott has a medium pitched voice, leaning towards high-pitched but not annoyingly so. Mild instrumental music is throughout most of the recording. The music is calming, and at a reasonable volume.
Further details:
Trevor begins with a short introduction and instructions on how to use the CD. Then he guides you to lie down and relax with closed eyes, take deep breaths, and release all tension. Trevor has you visualize a calming energy as a color of your choice, that works its way up your body, relaxing all your muscles. He repeatedly counts down, guiding you into deeper and deeper relaxation. You have plenty of time to get into a relaxed state of hypnosis. Trevor guides you to be very open to positive, permanent suggestions for self-improvement.
About 15 minutes into the CD, Trevor has you visualize entering an elevator and pressing a lower button labeled "control room". Then he has you enter this control room from where all the functions of your body and mind are managed. He has you turn off a switch labeled "stress and anxiety" and lock it into the off position. Trevor then has you turn up dials labeled "immune system" and "positive attitude" to their maximum level. After each switch or dial change, he offers several positive affirmations that support each change.
Examples of affirmations on the CD:
Your body heals itself faster than ever before. New healthy cells are being born at this very moment. You are strong and energetic. You're going to be very pleased with how quickly your body is healing. You're extremely energetic. You're feeling great. You approach life with a new confidence. You're taking control of your life. You're taking control of your body. You're happy. You are healthy. You are successful. Your body is healthy. You're living life to its' fullest. You have that kind of peace that can only come from within. You choose good health. You choose success. You've strengthened your immune system. You've lowered your stress level. You are committed to success in every area of your life. You are in control of your body, mind, attitudes, and emotions.
Trevor also offers you the opportunity to improve a part of yourself that you choose:
"Once again, look around your control room. If there's anything you would like to change, anything you would like to adjust, do it now."
At the end, he guides you to awake by counting from one to five. He states that you will awake only if it is not your time to sleep. Total run time for the CD is 32 minutes.
If the CD excerpts that I've listed are to your liking, I think that you will be quite happy with the product.
Summary of Your Power to Heal! Healing through Hypnosis
Increase your body's ability to heal through hypnosis!Your subconscious mind regulates every function of your body - your heart rate, body temperature, respiration and most importantly, your immune system and your ability to heal.
Through the use of hypnosis, guided imagery, relaxation techniques and positive suggestion, Your Power to Heal! creates direct access to the most powerful part of the mind, the subconscious. After you are gently guided into a deep state of relaxation, you will receive a series of powerful suggestions that will strengthen and activate your body's own ability to heal!
Why is "Your Power to Heal!" so effective?
Again, by creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
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