Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
by Chris Crowley, Henry S. Lodge
List Price:
Our Price: $5.94
You Save: $7.01 (54%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.50 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Chris Crowley, Henry S. LodgeEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2007-09-25
ISBN: 076114773X
Number of pages: 330
Publisher: Workman Publishing Company
Product features:
- ISBN13: 9780761147732
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Summary of Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond
Announcing the paperback edition of Younger Next Year, the New York Times, USA Today, Wall Street Journal, and Publishers Weekly bestseller, co-written by one of the country?s most prominent internists, Dr. Henry "Harry" Lodge, and his star patient, the 73-year-old Chris Crowley. These are the books that show us how to turn back our biological clocks?how to put off 70% of the normal problems of aging (weakness, sore joints, bad balance) and eliminate 50% of serious illness and injury.The key to the program is found in Harry's Rules: Exercise six days a week. Don't eat crap. Connect and commit to others. There are seven rules all together, based on the latest findings in cell physiology, evolutionary biology, anthropology, and experimental psychology. Dr. Lodge explains how and why they work?and Chris Crowley, who is living proof of their effectiveness (skiing better today, for example, than he did twenty years ago), gives the just-as-essential motivation.
Both men and women can become functionally younger every year for the next five to ten years, then continue to live with newfound vitality and pleasure deep into our 80s and beyond.
"I have lost 50 pounds over the last nine months by eating less, moving more, and changing the way I think. I am 62 and look better and feel better and have more energy than in the last 15 years."?Ron T.
" I read the wisdom put forth by Chris and Harry . . . [and] my next physical blew my doctor away. I am 74 and in better shape than when I was 50."?Jack S.
"Not a week goes by that I do not utter a silent prayer of thanks that Younger Next Year came into my life. You guys are saving the world one body at a time."?T. G.
Movies Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Movies Books
David Lean: A Biographyby Kevin Brownlow
St Martins Pr; Published: 1997-09; Paperback; Book
Best price: $55.00
The New Biographical Dictionary of Film: Fifth Edition, Completely Updated and Expandedby David Thomson
Knopf; Published: 2010-10-26; Hardcover; Book
Best price: $22.46
Price in other shops:
Placing Shadows, Third Edition: Lighting Techniques for Video Productionby Chuck Gloman, Tom LeTourneau
Focal Press; Published: 2005-02-21; Paperback; Book
Best price: $37.04
Price in other shops:
Placing Shadows, Second Edition: Lighting Techniques for Video Productionby Chuck Gloman, Tom LeTourneau
Focal Press; Published: 2000-04-12; Paperback; Book
Best price: $11.89
Price in other shops:
Stars in My Eyesby Don Bachardy
University of Wisconsin Press; Published: 2011-02-06; Paperback; Book
Best price: $11.98
Price in other shops:
Behind the Curtain: Making Music in Mumbai's Film Studiosby Gregory D. Booth
Oxford University Press, USA; Published: 2008-10-13; Paperback; Book
Best price: $17.71
Price in other shops:
Time Out Film Guide, 6th EditionTime Out; Published: 1998-01-01; Paperback; Book
Best price: $10.00
Price in other shops:
Natashaby Suzanne Finstad
Random House; Published: 2002-07-04; Paperback; Book
Best price: $12.42
The Writer Got Screwed (but didn't have to): Guide to the Legal and Business Practices of Writing for the Entertainment Industryby Brooke A. Wharton
Harper Perennial; Published: 1997-03-14; Paperback; Book
Best price: $4.11
Price in other shops:
JOHN WAYNE: AMERICANby Randy Roberts, James S. Olson
Free Press; Published: 1995-09-11; Hardcover; Book
Best price: $64.98
Similar Books and other products
Younger Next Year for Womenby Chris Crowley, Henry S. Lodge
Workman Publishing Company; Published: 2005-11-01; Hardcover; Book
Best price: $6.94
Price in other shops:
The Okinawa Program : How the World's Longest-Lived People Achieve Everlasting Health--And How You Can Tooby Bradley J. Willcox, D. Craig Willcox, Makoto Suzuki
Three Rivers Press; Published: 2002-03-12; Paperback; Book
Best price: $7.16
Price in other shops:
Precision Heart Rate TrainingHuman Kinetics; Published: 1998-03-11; Paperback; Book
Best price: $6.29
Price in other shops:
Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyondby Chris Crowley, Henry S. Lodge
Workman Publishing Company; Published: 2005-01-01; Hardcover; Book
Best price: $21.07
Price in other shops:
Be an Outrageous Older Womanby Ruth H. Jacobs
William Morrow Paperbacks; Published: 1997-08-23; Paperback; Book
Best price: $4.34
Price in other shops:
Younger Next Year: The New Science of AgingPBS; Release date: 2012-01-01; DVD
Best price: $11.99
Price in other shops:
Younger Next Year Journal: Turn Back Your Biological Clockby Chris Crowley, Henry S. Lodge M.D. M.D.
Workman Publishing Company; Published: 2006-12-30; Paperback; Book
Best price: $4.98
Price in other shops:
Younger Next Year Gift Set for Womenby Henry Lodge, Chris Crowley
Workman Publishing Company; Published: 2011-11-01; Paperback; Book
Best price: $12.00
Price in other shops:
Younger Next Year Gift Set for Menby Henry Lodge, Chris Crowley
Workman Publishing Company; Published: 2011-11-01; Paperback; Book
Best price: $8.99
Price in other shops:
Younger Next Year for Women: Live Strong, Fit, and Sexy - Until You're 80 and Beyondby Chris Crowley, Henry S. Lodge M.D. M.D.
Workman Publishing Company; Published: 2007-10-10; Paperback; Book
Best price: $5.00
Price in other shops: