You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
by Kate Kelly, Peggy Ramundo

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder
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Book Summary Information

Author: Kate Kelly, Peggy Ramundo
Foreword: Edward M., M.D. Hallowell
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-04-25
ISBN: 0743264487
Number of pages: 480
Publisher: Scribner
Accessories:

Book Reviews of You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

Book Review: Well written, very interesting
Summary: 5 Stars

If you or a loved one are wondering if possibly you have ADD and want help, this book can be very helpful. I would recommend it. My adult daughter has believed for several years that ADD was the reason she never did well in school, though she is obviously very bright. She has become increasingly aware over time that it is very difficult for her to stay focused on most tasks. It turns out the authors describe her beautifully in the book. She could see herself in the book, which sent her to a therapist who said she has almost every symptom for ADD (not ADHD) and is working with her on some of her ADD issues, along with sending a letter to her doctor recommending appropriate medication. Good book.

Summary of You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-Help Book for Adults with Attention Deficit Disorder

With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit disorder (ADD) ever written. There is a great deal of literature about children with ADD. But what do you do if you have ADD and aren't a child anymore? This indispensable reference -- the first of its kind written for adults with ADD by adults with ADD -- focuses on the experiences of adults, offering updated information, practical how-tos and moral support to help readers deal with ADD. It also explains the diagnostic process that distinguishes ADD symptoms from normal lapses in memory, lack of concentration or impulsive behavior. Here's what's new:

  • The new medications and their effectiveness
  • The effects of ADD on human sexuality
  • The differences between male and female ADD -- including falling estrogen levels and its impact on cognitive function
  • The power of meditation
  • How to move forward with coaching

And the book still includes advice about:

  • Achieving balance by analyzing one's strengths and weaknesses
  • Getting along in groups, at work and in intimate and family relationships -- including how to decrease discord and chaos
  • Learning the mechanics and methods for getting organized and improving memory
  • Seeking professional help, including therapy and medication

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