Yoga for a Healthy Menstrual Cycle
by Linda Sparrowe
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Book Summary Information
Author: Linda SparroweEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2004-05-18
ISBN: 1590301188
Number of pages: 176
Publisher: Shambhala
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- Luna Bars, Nutz Over Chocolate, 1.69-Ounce Bars, 15 Count
- Tanita BC554 Ironman Glass InnerScan Body Composition Monitor Elite Series
Summary of Yoga for a Healthy Menstrual Cycle
This book offers a complete program of yoga poses designed for menstrual health, new medical information on diet and lifestyle, and instruction on meditation and breathing techniques that relieve common symptoms experienced by many women, including: Premenstrual syndrome; Menstrual cramps; Heavy periods; Bloating and pain from uterine fibroids; Pain from endometriosis and pelvic inflammatory disease.Injuries & Rehabilitation Books
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