Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
by Peggy Cappy
List Price:
Our Price: $4.78
You Save: $14.17 (75%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.69 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Peggy CappyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-04-18
ISBN: 0312340877
Number of pages: 208
Publisher: St. Martin's Griffin
Book Reviews of Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
Book Review: Great Book
Summary: 5 Stars
I have been learning alot from some videos that I have, but always like having a good book or two to refer to from time-to-time.
Peggy hits this one perfectly in presenting yoga poses and how to do them in an easy to understand and approachable manner.
Picking up this book is one way to help you do yoga if you thought you never could.
Enjoy.
Summary of Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Ability
You can enjoy the benefits of yoga - whatever your age, ability, or level of activity, even if you have never been able to participate in traditional yoga classes. This accessible guide to gentle yoga stretches and poses will help ease you into the world of this beneficial exercise. Experienced yoga instructor Peggy Cappy will help you gain energy, flexibility, and focus, through modified poses that will help strengthen and stretch your muscles and bring you peace of mind.
Yoga Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Yoga for everyone
Brent Lewis, Soulfood - Yoga GrooveRelease date: 2006-04-11; Music CD
Best price: $10.90
Price in other shops:
Baby Om: Yoga for Mothers and Babiesby Laura Staton, Sarah Perron
Holt Paperbacks; Published: 2002-08-13; Paperback; Book
Best price: $5.38
Price in other shops:
Recovery Yoga: A Practical Guide for Chronically Ill, Injured, and Post-Operative Peopleby Sam Dworkis
Three Rivers Press; Published: 1997-11-18; Paperback; Book
Best price: $22.00
Yoga for Partners: Over 75 Postures to Do Togetherby Jessie Chapman
Ulysses Press; Published: 2003-04; Paperback; Book
Best price: $8.60
Price in other shops:
Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditationby Gurmukh Kaur Khalsa
St. Martin's Griffin; Published: 2004-06-01; Paperback; Book
Best price: $4.79
Price in other shops:
The Prenatal Yoga Deck : 50 Poses and Meditationsby Olivia H., Diane Philos, Nicole Kaufman
Published: 2003-03-01; Cards; Book
Best price: $9.93
Price in other shops:
Yoga for Children With Autism Spectrum Disorders: A Step-by-Step Guide for Parents and Caregiversby Dion E. Betts, Stacey W. Betts
Jessica Kingsley Pub; Published: 2006-05-15; Paperback; Book
Best price: $14.41
Price in other shops:
The Yoga Adventure for Children: Playing, Dancing, Moving, Breathing, Relaxing (Smartfun Books)by Helen Purperhart
Hunter House; Published: 2007-06-04; Paperback; Book
Best price: $8.67
Price in other shops:
Yoga for the Special Child: A Therapeutic Approach for Infants and Children With Down Syndrome, Cerabral Palsy, and Learning Disabilitiesby Sonia Sumar
Special Yoga Publications; Published: 1998-08; Paperback; Book
Best price: $12.19
Price in other shops:
Yoga for All of Us: A Modified Series of Traditional Poses for Any Age and Abilityby Peggy Cappy
St. Martin's Griffin; Published: 2006-04-18; Paperback; Book
Best price: $4.79
Price in other shops:
Similar Books and other products
The New Yoga for Healthy Aging: Living Longer, Living Stronger and Loving Every Dayby Suza Francina, Jim Jacobs Photographer
HCI; Published: 2007-03-01; Paperback; Book
Best price: $6.74
Price in other shops:
Yoga For Inflexible Peopleby Judi Rice
VAS; Release date: 2002-09-01; DVD
Best price: $7.80
Price in other shops:
![Peggy Cappy's Back Care: [Audio CD] Guided Relaxation Series Image](/images/Peggy-Cappy-Back-Care-Audio-CD-Guided-Relaxation-Series-B000VB2862-X.jpg)
Peggy Cappy - Peggy Cappy's Back Care: [Audio CD] Guided Relaxation SeriesRelease date: 2006-10-11; Music CD
Best price: $19.95
![Peggy Cappy's Stress Relief: [Audio CD] Guided Relaxation Series Image](/images/Peggy-Cappy-Stress-Relief-Audio-CD-Guided-Relaxation-Series-B000VZK69E-X.jpg)
Peggy Cappy - Peggy Cappy's Stress Relief: [Audio CD] Guided Relaxation SeriesRelease date: 2006-10-11; Music CD
Best price: $15.99
Price in other shops:
More Yoga for the Rest of Us, with Peggy CappyRelease date: 2005-01-04; DVD
Best price: $10.29
Price in other shops:
The American Yoga Association's Easy Does It Yoga : The Safe and Gentle Way to Health and Well-Beingby Alice Christensen
Fireside; Published: 1999-11-18; Paperback; Book
Best price: $6.99
Price in other shops:
Yoga: For the Rest of Us & More - With Peggy CappyWGBH BOSTON VIDEO; Release date: 2006-09-12; DVD
Best price: $16.37
Price in other shops:
Yoga for the Rest of Us: Essentials for Every BodyWGBH BOSTON VIDEO; Release date: 2008-01-08; DVD
Best price: $26.06
Price in other shops:
Yoga for the Rest of Us with Peggy CappyWGBH BOSTON VIDEO; Release date: 2004-03-23; DVD
Best price: $10.20
Price in other shops:
Yoga for the Rest of Us - Back Care BasicsWGBH BOSTON VIDEO; Release date: 2007-10-02; DVD
Best price: $10.19
Price in other shops: