Yoga Trance Dance
by Shiva Rea
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Book Summary Information
Author: Shiva ReaComposer: Geoffrey Gordon
Composer: Ben Leinbach
Edition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 2001-11
ISBN: 1564559238
Publisher: Sounds True, Incorporated
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
- Tanita BC533 Glass Innerscan Body Composition Monitor
Summary of Yoga Trance Dance
With Yoga Trance Dance anyone who loves yoga or dance can experience the benefits of both these traditions - in one energized workout. Practitioners begin with creative flow yoga ... move into the depths of ecstatic dance ... and complete their session with moving meditation and chant. For those looking for a dynamic new way to enhance their range of motion, break through physical and energetic blockages, boost cardiovascular strength, and create a more positive relationship with one's body, here's the perfect program - Yoga Trance Dance. 2 1/4 hours / 2 CDs 15-page study guideSubjects Books
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