Yoga: The Spirit and Practice of Moving into Stillness
by Erich Schiffmann
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Book Summary Information
Author: Erich SchiffmannEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1996-12-01
ISBN: 0671534807
Number of pages: 384
Publisher: Pocket
Product features:
- ISBN13: 9780671534806
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Yoga: The Spirit and Practice of Moving into Stillness
Book Review: this book changed me!
Summary: 5 Stars
great as a manual for beginers but also an insight in philosophy of yoga... great to read as an inspirational book so buy it even if you not gona practice
Summary of Yoga: The Spirit and Practice of Moving into Stillness
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health.Yoga Books
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