Yoga Stretch For Fitness
by Beth Shaw
List Price:
Our Price: $6.95
You Save: $6.00 (46%)
Availability: Usually ships in 1-2 business days
Buy Used: from $3.50 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Beth ShawEdition: Audio Cassette
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook
Published: 1999-01-01
ISBN: 1885408250
Publisher: Listen & Live Audio
Accessories:
Summary of Yoga Stretch For Fitness
In this dynamic one-hour program, Yoga Stretch For Fitness, yoga expert Beth Shaw guides the listener through a variety of basic stretching, toning and strengthening movements. She encourages participants of any age, size or body type to follow this program while traveling or in the comfort of home. Music tracks, which accompany Beth?s vocal directions are provided by Steven Halpern, a world-renowned New Age musician. The results are increased relaxation, lowered stress, positive mental awareness and improved physical health. You are on your way to a healthier life!Personal Transformation Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Personal Transformation Books
Head Strongby Tony Buzan
Thorsons; Published: 2001-10-01; Paperback; Book
Leading Minds: An Anatomy of Leadership by Gardner, Howardby Howard Gardner
HarperCollins Publishers Ltd; Published: 1996-01-08; Hardcover; Book
I Am My Mother's Daughter: Making Peace with Mom--Before It's Too Lateby Iris Krasnow
Basic Books; Published: 2007-04-10; Paperback; Book
Best price: $0.57
Price in other shops:
A Guide for the Advanced Soul: A Book of Insightby Susan Hayward
Little, Brown and Company; Published: 1995-12-01; Paperback; Book
Best price: $2.50
Price in other shops:
Boundariesby Henry Cloud, John Townsend
Zondervan; Published: 2001-09-01; Audio Cassette; Book
Best price: $20.99
Price in other shops:
Boundaries: When to Say Yes, When to Say No to Take Control of Your Lifeby Dr. Henry Cloud, Dr. John Townsend
Zondervan; Published: 1992-11-02; Audio Cassette; Book
Best price: $4.00
Price in other shops:
Safe People Workbookby Henry Cloud, John Townsend
Zondervan; Published: 1995-06-02; Paperback; Book
Best price: $6.37
Price in other shops:
A Three Dog Lifeby Abigail Thomas
Houghton Mifflin Harcourt; Published: 2006-09-05; Hardcover; Book
Best price: $1.29
Price in other shops:
Blink : The Power of Thinking Without Thinkingby Malcolm Gladwell
Penguin Books; Published: 2001-08-07; Paperback; Book
Best price: $6.72
Spiritual Divorce: Divorce As a Catalyst for an Extraordinary Lifeby Debbie Ford
HarperOne; Published: 2001-01-09; Hardcover; Book
Best price: $6.91
Price in other shops: