Yoga For Men Workout For Body Mind Spirit
by Bruce Van Horn
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Book Summary Information
Author: Bruce Van HornEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-04-01
ISBN: 0740723014
Number of pages: 128
Publisher: Andrews McMeel Publishing
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Book Reviews of Yoga For Men Workout For Body Mind Spirit
Book Review: A great way to start
Summary: 5 Stars
I was never a yoga kind of guy, but after reading this book I actually had the courage to go to a class. I'm still going and loving it. Yoga For Men does a great job of making yoga seem less of scary 60's hippie thing and more just a great way to stay in shape, mentally as well as physically. I know many people have hang ups about yoga, especially men, so this book was sorely needed. It's a great value too, fully illustrated and with a companion CD included.
Summary of Yoga For Men Workout For Body Mind Spirit
Photos, instructional CD.Yoga Books
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