Yoga Chant
by Shiva Rea, Jai Uttal
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Book Summary Information
Author: Jai Uttal, Shiva ReaEdition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Unabridged
Published: 2006-03
ISBN: 1564559246
Publisher: Sounds True, Incorporated
Product features:
- ISBN13: 9781564559241
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Yoga Chant
Book Review: Yoga Chant
Summary: 3 Stars
I'm not as thrilled with the CD line Shiva Rea has. Guess I like her videos better.
Summary of Yoga Chant
The journey of all yogas, in every tradition, leads us to a single destination: an open and loving heart connected to the Source. On Yoga Chant, instructor Shiva Rea and acclaimed world music artist Jai Uttal guide yoga lovers into a transformative "inner yoga" practice of the heart to experience: Chant (kirtan) - India's ecstatic sacred sound tradition for opening ourselves to love and devotion, Postures and Movements (asanas) in a flowing sequence to expand the chest and rib cage, and release the physical and emotional "armoring" of daily stress, and Meditation and Breathwork (pranayama) - specific meditations and breathing cycles to nourish the heart center with prana (vital life energy).Fitness Books
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