Yoga Breathing

Yoga Breathing
by Richard Freeman

Yoga Breathing
List Price: $24.95
Our Price: $12.85
You Save: $12.10 (48%)
Availability: Usually ships in 24 hours
Category: Book
See more book details and other editions

Compare Prices for Yoga Breathing

(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Richard Freeman
Edition: Music CD
Audio: English (Unknown); English (Original Language); English (Published)
Format: Audiobook, Unabridged
Published: 2002-07
ISBN: 156455984X
Publisher: Sounds True, Incorporated
Accessories:
Write your own review

Summary of Yoga Breathing

Wh The Sanskrit word pranayama means "to release life energy from its bounds." When practiced correctly, this powerful form of yogic breathwork has the ability to reveal the intricate web of your thoughts, physiology, and energetic patterns-to quiet your mind and heighten receptivity-and to open you to "the intrinsic radiance of Being." On Yoga Breathing, Richard Freeman, director of the Yoga Workshop in Boulder, Colorado, invites you to learn the essential principles and techniques of pranayama, including: How to identify and observe your "internal breath" * Dristi gazing/breathwork to tap into your body's central energetic axis * Ujjayi breathing to free prana (your life energy) "The tree of breath" practice Specific guidance for lying and seated pranayama, and much more. Every breath you take, teaches Freeman, can serve as a guiding thread into the depths of yoga-a place of freedom and immediacy of awareness that begins on the practice mat and gradually extends into each moment of your life. Yoga Breathing distills the secrets of this essential inner work into two complete home practice sessions designed to guide you, breath by breath, to greater vitality and health.

Subjects Books
Book Subjects
Most talked about in Subjects Books
That Hideous Strength ImageThat Hideous Strength
by C S Lewis
Voyager; Published: 2005-12-05; Paperback; Book
Best price: $8.01
Emperor (Emperor 1) ImageEmperor (Emperor 1)
by Conn Iggulden
Harpercollins Pb; Published: 2003-06-07; Mass Market Paperback; Book
Best price: $3.80
Girl With a Pearl Earring ImageGirl With a Pearl Earring
by Tracy Chevalier
Harper Collins Audio; Published: 2002-06-17; Audio Cassette; Book
Best price: $86.82
Illustrated Man (Voyager Classics) ImageIllustrated Man (Voyager Classics)
by Ray Bradbury
Voyager; Published: 2002-08-19; Paperback; Book
Best price: $5.81
Magician's Nephew (Chronicles of Narnia S.) ImageMagician's Nephew (Chronicles of Narnia S.)
by C S Lewis
Harper Collins Childrens H/B; Published: 2003-10-06; Hardcover; Book
Best price: $27.15
1960s Series American Dream Image1960s Series American Dream
by Norman Mailer
Flamingo; Published: 2001-04-17; Paperback; Book
Best price: $17.98
Jonathan Livingston Seagull ImageJonathan Livingston Seagull
by Richard Bach
Harpercollins Publishers; Published: 1994-08-22; Paperback; Book
Best price: $5.90
Man Lay Dead ImageMan Lay Dead
by Ngaio Marsh
Harper Collins Pb; Published: 2000-12-04; Paperback; Book
Best price: $107.59
Rhythm Section ImageRhythm Section
by Mark Burnell
Harper Collins Pod; Published: 2000-06-19; Paperback; Book
Best price: $34.55
I Am Mary Dunne ImageI Am Mary Dunne
by Brian Moore
Flamingo; Published: 1995; Paperback; Book
Best price: $171.71
Similar Books and other products
The Yoga of Breath: A Step-by-Step Guide to Pranayama ImageThe Yoga of Breath: A Step-by-Step Guide to Pranayama
by Richard Rosen
Shambhala; Published: 2002-08-13; Paperback; Book
Best price: $10.85
Price in other shops: $18.95
Light on Pranayama: The Yogic Art of Breathing ImageLight on Pranayama: The Yogic Art of Breathing
by B. K. S. Iyengar
The Crossroad Publishing Company; Published: 1985-06-01; Paperback; Book
Best price: $11.53
Price in other shops: $19.95
The Yoga Matrix ImageThe Yoga Matrix
by Richard Freeman
Sounds True, Incorporated; Published: 2003-11; Audio CD; Book
Best price: $39.79
Price in other shops: $69.95
Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully ImageFree Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully
by Dennis Lewis
Shambhala; Published: 2004-05-18; Paperback; Book
Best price: $7.98
Price in other shops: $14.95
Pranayama Beyond the Fundamentals: An In-Depth Guide to Yogic Breathing with Instructional CD ImagePranayama Beyond the Fundamentals: An In-Depth Guide to Yogic Breathing with Instructional CD
by Richard Rosen
Shambhala; Published: 2006-11-14; Paperback; Book
Best price: $11.38
Price in other shops: $21.95
Ashtanga Yoga: The Primary Series ImageAshtanga Yoga: The Primary Series
Release date: 2004-12-01; DVD
Best price: $17.95
Price in other shops: $19.95
Yoga Chants ImageYoga Chants
by Richard Freeman
Sounds True, Incorporated; Published: 2004-12; Audio CD; Book
Best price: $12.03
Price in other shops: $19.95
The Mirror of Yoga: Awakening the Intelligence of Body and Mind ImageThe Mirror of Yoga: Awakening the Intelligence of Body and Mind
by Richard Freeman
Shambhala; Published: 2010-09-14; Hardcover; Book
Best price: $14.97
Price in other shops: $24.95
The Little Book of Yoga Breathing: Pranayama Made Easy. . . ImageThe Little Book of Yoga Breathing: Pranayama Made Easy. . .
by Scott Shaw
Weiser Books; Published: 2004-01-01; Paperback; Book
Best price: $5.30
Price in other shops: $11.95
Max Strom: Learn to Breathe ImageMax Strom: Learn to Breathe
RED Distribution; Release date: 2007-09-04; DVD
Best price: $16.91
Price in other shops: $19.98
Health and Personal Care | Beauty | Digital Cameras and Photo | Kitchen and Housewares | Tools and Hardware
Copyright © 2003-2007 bookhills.com
Google
 
Web bookhills.com
Book store. Illustrated catalog of books on different categories