Yoga Body, Buddha Mind
by Cyndi Lee
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Book Summary Information
Author: Cyndi LeeEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-08-03
ISBN: 1594480249
Number of pages: 288
Publisher: Riverhead Trade
Product features:
- ISBN13: 9781594480249
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
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Book Reviews of Yoga Body, Buddha Mind
Book Review: The spirit of yoga
Summary: 5 Stars
Yoga & Buddhism? Yes, of course, they've always worked together nicely in my own personal practice. Cyndi Lee's text is one I may offer to my students who are interested in exploring this subject in greater depth. Her style is easy to read, without being at all condescending to the reader, or minimizing the subject. A great read, with nice guidelines for practice.
Summary of Yoga Body, Buddha Mind
In Yoga Body, Buddha Mind-the first book to give readers the best of both inextricably linked practices-Cyndi Lee shares her twenty years of experience as a practicing Tibetan Buddhist and one of the country's most famous yoga instructors. This easy-to-use guide shows readers of all yoga levels how to combine the basic tenets of Buddhism and meditation with yoga practice. Her book offers simple meditations and exercise sequences that can be done just about anywhere, in addition to more advanced and rigorous regimens. Written in the same personal, comfortable, and charismatic style that Cyndi Lee has brought to her classes, Yoga Body, Buddha Mind is a comprehensive how-to guide for the ultimate enlightening experience.Yoga Books
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