Yoga Anatomy by Leslie Kaminoff
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Book Reviews of Yoga Anatomy
Book Review: Yoga Anatomy
Summary: 5 Stars
I am learning Anatomy and Physiology as part of a course on Ayurveda. Yoga is also a component of the course. When I saw this book, I was very interested to purchase it as it shows clearly the parts of the body which are active (stimulated) during yoga asanas. A great help for my studies.Book Review: A must have for any yoga teacher
Summary: 5 Stars
I will always be referring to this book as time goes on.Most anatomy books put me to sleep, this one makes me think and really engages my intrest taking practicing and teaching yoga to a deeper level.Much to discover between these pages.It will probly fall apart from much use!Book Review: Excellent!
Summary: 5 Stars
Absolutely excellent book! I even went back to purchase another one to give as a gift!
I've already started recommending this book to my yoga students so that they'll understand which muscles are activated during a pose.
I highly recommend!
Book Review: Interesting Read
Summary: 5 Stars
Very interesting book on Yoga that demonstrates all the parts of the body that different poses have an effect on. Also reviews some of the lesser poses. I got it for my Fiancee who is a big yoga/physiology nut. I found parts of it pretty interesting as well.Book Review: A great help for serious Yoga Students
Summary: 5 Stars
Connecting with various parts of the body is difficult. This book with it's excellent illustrations facilitates the visualization and the possible related sensation of a pose. Sensing position and alignment are difficult and this book helps that process.