Yoga Anatomy by Leslie Kaminoff
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Book Reviews of Yoga Anatomy
Book Review: easy yoga anatomy
Summary: 5 Stars
I love this book and am starting recommend to several yoga teachers. I like it because it is basic and easy to read and access information. Yet it contains detailed and important information in its simplicity. The illustrations and lay out are awesome and helps those with little to a lot of anatomy background. I think it is a great book for yoga teachers.Book Review: Holy Moly I was breathing wrong my entire life!
Summary: 5 Stars
I've gotten into the first chapter, but I'm not aware I was breathing through moving my stomach rather than moving my ribcage. This perpetuates bad posture, further difficulty breathing, and the strain of a body out of alignment. I've been a sloucher all my life, and I'm trying to break out of that and this book is helping. Worth every penny so far!Book Review: Every yogi should have one
Summary: 5 Stars
This is a great book, thorough & easy to read, with wonderful illustrations. Leslie Kaminoff has a wealth of knowledge to offer: knowledge of the body, of the dynamics of the breath, and of the asanas. This is the kind of book that instructors & practitioners alike should own for reference. The breadth & depth of the material is amazing.Book Review: Fantastic book
Summary: 5 Stars
This is one of the best illustrated books on the subject that I have seen. My opinion has been seconded by a yoga teacher, massage therapist, and chiropractor. They are equally impressed. I use it help me perfect the poses, and identify where the aches and pains are coming from. Highly recommend.Book Review: yoga anatomy
Summary: 5 Stars
As a physical therapist and a yoga practicioner it was great to have all the asanas explained really well by very good drawings and muscle actions. EXCELENT book for ALL yoga practicioners and medical professionals alike to understand exactly what is involved with each and every asana.