Yoga Anatomy by Leslie Kaminoff
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Book Summary Author: Leslie Kaminoff Brand: Power Systems Illustrator: Sharon Ellis Collaborator: Amy Matthews Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2007-06-20 ISBN: 0736062785 Number of pages: 232 Publisher: Human Kinetics |
| New | New Usually ships in 1-2 business days | $13.17 | ||
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| Collectible | Collectible Usually ships in 1-2 business days | $24.99 |
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Book Reviews of the Yoga Anatomy
Customer Review: Too Technical
Summary: 2 Stars
As a yoga practitioner with little formal knowledge of anatomy, this book does not offer what I was looking for. I was hoping for something more practical that would give me an anatomical explanation and help with poses that I find difficult. Though the "Obstacles & Notes" section does offer this, the explanations are very technical, often referring to muscles not labeled on the drawings. It assumes that the reader speaks the language of anatomy and the illustrations, though beautiful, are confusing.