YOU: On a Walk

YOU: On a Walk
by Michael F. Roizen, Mehmet C. Oz

YOU: On a Walk
List Price: $19.95
Our Price: $6.46
You Save: $13.49 (68%)
Availability: Usually ships in 1-2 business days
Buy Used: from $6.33 (click here)
Category: Book
See more book details and other editions


(Click here)
Buy this book at online book store in your country
Canada | UK | Germany | France

Book Summary Information

Author: Mehmet C. Oz, Michael F. Roizen
Reader: Michael F. Roizen
Reader: Mehmet C. Oz
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook
Published: 2007-05-22
ISBN: 0743569369
Publisher: Simon & Schuster Audio

Book Reviews of YOU: On a Walk

Book Review: On a Walk - Books on Tape
Summary: 5 Stars

I love these series of books on tape by Dr Oz they are definitely worth the time to listen. Everything delivered was on time and quality.
Thank you,

Summary of YOU: On a Walk

The Essential Audio Companion to the #1 Bestseller You: On a Diet

Get your diet up and walking with You: On a Walk! As millions of dieters have already discovered, the key to the weight-loss plan outlined in You: On a Diet is the daily thirty-minute walk. Now the bestselling authors of the YOU series, Michael Roizen and Mehmet Oz, have created an original audio program specifically designed to help you meet your daily walking goal -- and have fun doing it.

You: On a Walk presents two thirty-minute walks, one faster and one slower, set to music that is timed to keep you moving at the pace that is right for you. Along the way, Drs. Roizen and Oz keep you company as you walk -- telling you about the benefits of walking, sharing pointers and health tips for you to think about, and motivating you to keep going for the entire half hour, all in their signature comfortable, encouraging and entertaining style. You'll also hear some important insights on setting and attaining your weight loss goals, and learn some simple stretches to help you get started.

Thirty Minutes a Day -- No Excuses

Walking for thirty minutes a day is doable and maintainable -- and with You: On a Walk, it's easier and more inviting than ever before. In only a half hour a day you can:

  • burn fat
  • build strength
  • feel great about what you've accomplished

Take America's most trusted doctor team along for the walk -- and get the exercise you need for the results you want.

General Books

Book Subjects
Most talked about in Popular Self-Help Books
The 5-Minute Plantar Fasciitis Solution ImageThe 5-Minute Plantar Fasciitis Solution
by Jim Johnson
Dog Ear Publishing, LLC; Published: 2008-02-07; Paperback; Book
Best price: $22.95
Price in other shops: $29.95
YOU: On a Walk ImageYOU: On a Walk
by Michael F. Roizen, Mehmet C. Oz
Simon & Schuster Audio; Published: 2007-05-22; Audio CD; Book
Best price: $6.11
Price in other shops: $19.95
RealAge: Are You as Young as You Can Be? ImageRealAge: Are You as Young as You Can Be?
by Michael F. Roizen
Collins; Published: 2001-04-24; Paperback; Book
Best price: $15.29
The RealAge Diet: Make Yourself Younger with What You Eat ImageThe RealAge Diet: Make Yourself Younger with What You Eat
by Michael F. Roizen, John La Puma
Collins Living; Published: 2002-06-01; Paperback; Book
Best price: $4.99
Price in other shops: $13.95
The RealAge(R) Workout: Maximum Health, Minimum Work ImageThe RealAge(R) Workout: Maximum Health, Minimum Work
by Michael F. Roizen, Tracy Hafen
Collins Living; Published: 2008-01-01; Paperback; Book
Best price: $3.72
Price in other shops: $16.95
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Michael F. Roizen, Mehmet Oz
Collins; Published: 2005-05-01; Hardcover; Book
Best price: $1.79
Price in other shops: $24.95
The RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life ImageThe RealAge Makeover: Take Years Off Your Looks and Add Them to Your Life
by Michael F. Roizen
Collins Living; Published: 2005-06-28; Paperback; Book
Best price: $2.75
Price in other shops: $16.95
YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2006-02-10; Paperback; Book
Best price: $2.15
Price in other shops: $14.95
Cooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes ImageCooking the RealAge Way: Turn Back Your Biological Clock with More Than 80 Delicious and Easy Recipes
by Michael F. Roizen, John La Puma
Collins Living; Published: 2006-09-01; Paperback; Book
Best price: $2.67
Price in other shops: $14.95
You: Staying Young: The Owner's Manual for Extending Your Warranty ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $4.83
Price in other shops: $26.00
Similar Books and other products
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Michael F. Roizen, Mehmet Oz
Published: 2005-05-01; Hardcover; Book
Best price: $5.41
Price in other shops: $24.95
You on a Diet With Dr Michael Roizen ImageYou on a Diet With Dr Michael Roizen
Koch International; Release date: 2007-05-08; DVD
Best price: $6.98
Price in other shops: $16.98
Cooking the RealAge Way: Turn Back Your Biological Clock with More than 80 Delicious and Easy Recipes ImageCooking the RealAge Way: Turn Back Your Biological Clock with More than 80 Delicious and Easy Recipes
by Michael F. Roizen, M.d., John La Puma
Collins Living; Published: 2003-06-01; Hardcover; Book
Best price: $10.98
Price in other shops: $24.95
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Mehmet Oz, Michael F. Roizen
Collins Living; Published: 2008-05-01; Hardcover; Book
Best price: $11.99
Price in other shops: $26.95
YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2006-02-10; Paperback; Book
Best price: $4.44
Price in other shops: $14.95
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize ImageYou: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
by Michael F. Roizen, Mehmet C. Oz
Simon & Schuster Audio; Published: 2008-04-29; Audio CD; Book
Best price: $9.98
Price in other shops: $19.95
You On A Diet Workout ImageYou On A Diet Workout
Release date: 2006-10-30; DVD
Best price: $16.49
Price in other shops: $19.99
You: On A Diet: The Owner's Manual for Waist Management ImageYou: On A Diet: The Owner's Manual for Waist Management
by Mehmet C. Oz, Michael F. Roizen
Free Press; Published: 2006-10-31; Hardcover; Book
Best price: $4.28
Price in other shops: $25.00
You: Staying Young Workout (DVD) ImageYou: Staying Young Workout (DVD)
Release date: 2007-10-31; DVD
Best price: $8.68
Price in other shops: $19.99
You: Staying Young: The Owner's Manual for Extending Your Warranty ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $4.77
Price in other shops: $26.00
Book store. Illustrated catalog of books on different categories