Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
by Christiane Northrup
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Book Summary Information
Author: Christiane NorthrupEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-10-31
ISBN: 0553384104
Number of pages: 944
Publisher: Bantam
Book Reviews of Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
Book Review: A Wonderful Addition to the Well Woman Library
Summary: 5 Stars
I bought this book after hearing the author speak on TV. I was a bit skeptical that a medical doctor would really present this broad subject with a personal and more than medical view. I was wrong - this book has been a long read, taking bits and pieces as I ahve time and thinking on them. I wish I ahd this book before I had a hysterectomy. In a time when people are finally beginning to ask questions adn actually expect their doctors to give an answer to them that is real, serious and personal - this book proved to be a light of hope for our medical profession. I am personally more in line with the wholistic person view and using nature as much as possible, as well as the mind body spirit connection - so it appears is this author - a real doctor! I wish she were closer.
I recommend this easy to understand book for those who want to know more about their own bodies and their own mind, body connection. She presents both the medical side - simplified to easy to understand terms - along with the more emotional and what some might call more New Age view of womens bodies, but none the less a real aspect that modern medicine and many people are tuaght to ignore or deny. Stop it! It isn't a curse!
I even gave a copy to my sister for her birthday as well as a few friends.
I recommend it and her other books as well - even if you don't feel they offer you anything - they will open your mind to a different more open way of thinking :)
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Summary of Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing
A groundbreaking book on women's physical and emotional well-being, Women's Bodies, Women's Wisdom has become a classic, with more than 270,000 copies in print in the four years since its initial publication. Now it has been completely revised, offering the most up-to-date information available on women's health issues.Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. Women's Bodies, Women's Wisdom powerfully demonstrates that when women change the basic conditions of their lives that lead to health problems, they heal faster, more completely, and with far fewer medical interventions.
Now Dr. Northrup brings us vital new information about the best techniques of Western medicine and the best alternative therapies, showing how to incorporate both into a complementary whole. She guides readers through the entire range of women's health problems, and offers strikingly new, positive perspectives on normal processes, such as menstruation, pregnancy, and menopause. This edition includes:
? An all-new nutrition chapter emphasizing individual dietary needs and body chemistry
? New information on improving fertility after age 35?and how to cut the risk of C-section by 50 percent
? A completely updated program for menopause, including how to decide whether natural hormone replacement is right for you
? Holistic ways to prepare and heal faster if surgery is necessary
? Plus dozens of new natural treatments and a wealth of hard-to-find health care resources
Filled with dramatic case histories from the famed Women to Women health care center, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself.
Northrup explores the mind/body connection from a personal, entirely female perspective. She presents the facts about the female body, its strengths and illnesses, in a clear, intelligent and caring way. She teaches us to look deep inside ourselves and heal the emotional scars that contribute to physical problems. Finally, Northrup shows ways to change the attitudes that created those scars.
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