When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy
by Barbara Luke, Tamara Eberlein

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Book Summary Information

Summary of When You're Expecting Twins, Triplets, or Quads, Revised Edition: Proven Guidelines for a Healthy Multiple Pregnancy

A Clinically Proven Program for Women Pregnant with Multiples

Completely Updated, with 50 Recipes for Optimal Birth Weight

You're expecting more than one baby? Congratulations! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke's practical, nutrition-based program has been proven to lower complications, resulting in much healthier babies. This revision offers more nutritional information, 50 recipes to maximize birth weight, and new guidelines on nutritional needs and vegetarian options. It also includes updated information that reflects the most current obstetric and pediatric practices, such as expanded safety information on exercise and reducing your risk for complications.

Subjects like nutrition, mom's changing body and emotions, fetal development, potential complications, and labor and delivery take on new meaning when you add another baby or two to the standard equation. With the goal of minimizing risk factors associated with multiple births, Dr. Barbara Luke and her team of writers cover each subject with a buoyant determination to tell it all and tell it well--avoiding the typical "how to name and dress your twins" issues. Accompanying the detailed medical perspective of Dr. Luke are personal experiences gathered from the journals of a few articulate moms, making each subject as real as it is educational. Simple illustrations, valuable charts (including one to plot and monitor fetal growth in grams or pounds), specific menu examples (like how can you consume 4,500 calories if you're expecting quads???), and lots of reassurance make this book a winner. --Liane Thomas

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• Books > Subjects > Cookbooks, Food & Wine
• Health, Fitness & Dieting > Personal Health > Women's Health > Pregnancy & Childbirth
• Parenting & Relationships > Family Relationships > Twins & Multiples
• Parenting