What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
by Dawn Huebner
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Book Summary Information
Author: Dawn HuebnerBrand: Books
Illustrator: Bonnie Matthews
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-02
ISBN: 1433803186
Number of pages: 96
Publisher: Magination Pr
Book Reviews of What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
Book Review: A great book for sleep time problems
Summary: 5 Stars
Dawn Huebner has written a wonderful book about helping children deal with nighttime fears. I am child psychologist who specializes in anxious children and I have been recommending this book to the parents of my patients. I use the book as an adjunt to my therapy. However, parents and children can easily benefit from this book on their own. I What I like about this book is that it creates a sense of fun about dealing with anxieties at night. It has some great suggestions about playful games that have a purpose as in her"The Famous Fear-Melting Super Hiding Game". I always value books that give me ideas and a vocabulary about how to talk with children. Dr. Huebner book has many suggestions about how to use child friendly language to deal with nighttime fears. My child clients have liked doing the drawing and other assignments contain in the book. This book will be my standard recommendation for children who struggle with those anxious feelings at bedtime.
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Summary of What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep (What to Do Guides for Kids)
Wouldn't it be great if you could climb into bed, snuggle under your covers, and fall asleep without any fuss or fear? Without listening for noises or thinking about bad guys? Without an extra drink, or an extra hug, or an extra trip to the bathroom? Bedtime is tough for many kids. If you're a kid who dreads your bed, and are convinced that nothing short of magic will make nighttime easier, this book is for you.What to Do When You Dread Your Bed guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. Fears, busy brains, restless bodies, and overdependence on parents are all tackled as children gain the skills they need for more peaceful nights. This interactive self-help book is the complete resource for educating, motivating, and empowering children to fall asleep and stay asleep--like magic!
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