Weight Loss Books


The South Beach Diet Supercharged: Faster Weight Loss and Better Health for LifeThe South Beach Diet Supercharged: Faster Weight Loss and Better Health for Life
Best Price: $12.74
Dr. Agatston's new book "The South Beach Diet Super Charged" is an excellent way to...
Crack the Fat-Loss CodeCrack the Fat-Loss Code
Best Price: $10.99
What I liked about this book: - The introductory chapter about the food types (carbs, fats,...
Skinny BitchSkinny Bitch
Best Price: $5.92
First of all lets take a look at the cartoon ladies on and in the book. We are giving a bad...
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite MealsThe Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals
Best Price: $7.15
Because kids rarely like vegetables and healthy foods, this book fills an important need. The...
2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)2008 CalorieKing Calorie, Fat & Carbohydrate Counter (Calorie King)
Best Price: $4.46
If you keep track, it works great. Has tons of stuff. Everything and more than I expected


You: On A Diet: The Owner's Manual for Waist ManagementYou: On A Diet: The Owner's Manual for Waist Management
Best Price: $3.99
This is more a review of the diet itself rather than the book as a work of literature. I...
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal WeightEat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weight
Best Price: $6.99
I was really excited to buy this book because I had heard so much about it from friends and...
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest YouMaking the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
Best Price: $8.86
This book has proven to be more than just a purchase. It has become my motivation, personal...
Body for Life: 12 Weeks to Mental and Physical StrengthBody for Life: 12 Weeks to Mental and Physical Strength
Best Price: $5.85
I started Body for Life a few years ago. When I first started it, I followed it pretty much to...
The Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer CaloriesThe Volumetrics Eating Plan: Techniques and Recipes for Feeling Full on Fewer Calories
Best Price: $8.72
This is an excellent book. Everyone should have this book! Since I was never taught how to eat...


The Beck Diet Solution: Train Your Brain to Think Like a Thin PersonThe Beck Diet Solution: Train Your Brain to Think Like a Thin Person
Best Price: $4.00
I'm so glad I got this book. I am actually a therapist, and very familiar with CBT, and the...
Eat to Live: The Revolutionary Formula for Fast and Sustained Weight LossEat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Best Price: $7.37
This book explains why we need to change "what we think we are eating is healthy" - to...
The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)The South Beach Diet: The Delicious, Doctor-Designed, Foolproof Plan for Fast and Healthy Weight Loss (The South Beach Diet)
Best Price: $3.30
Finally, a member of the medical profession who has an inkling of human nature, a connection to...
The Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for LifeThe Abs Diet for Women: The Six-Week Plan to Flatten Your Belly and Firm Up Your Body for Life
Best Price: $8.00
Like other reviews, there's nothing new in this book. I tried the six week plan hoping my jelly...
The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!The Eat-Clean Diet, Expanded Edition: Fast Fat-Loss that lasts Forever!
Best Price: $7.52
I have done weight watchers for years and yo-yoed, now that I'm eating clean, I'm not craving...

The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)The South Beach Diet Quick and Easy Cookbook: 200 Delicious Recipes Ready in 30 Minutes or Less (The South Beach Diet)
Best Price: $10.61
Great recipes! Easy diet! The first two weeks are the hardest and I really felt tired in the...
The 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and WhyThe 150 Healthiest Foods on Earth: The Surprising, Unbiased Truth About What You Should Eat and Why
Best Price: $11.45
Got this book at the recommendation of a co-worker. It is a very interesting read, with good...
The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You LeanThe Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean
Best Price: $8.98
My family and I have really enjoyed trying the recipes in this book. It doesn't seem to be much...
Flat Belly Diet!: A Flat Belly Is about Food & Attitude, Period. (Not a Single Crunch Required)Flat Belly Diet!: A Flat Belly Is about Food & Attitude, Period. (Not a Single Crunch Required)
Best Price: $6.71
Neris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real WomenNeris and India's Idiot-Proof Diet: A Weight-Loss Plan for Real Women
Best Price: $14.84
Reviewed by Vicky Burkholder on 07/08/2008 I've read a lot of diet books. This is the first...

Eating For LifeEating For Life
Best Price: $20.68
I am addicted to this book. I started reading the first few pages and said, "That is...
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain HealthThe Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Health
Best Price: $14.50
The book is great. Ornish does ramble from time to time -- at times I forget what the original...
Flat Belly DietFlat Belly Diet
Best Price: $17.13
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for...
The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!The 7 Principles of Fat Burning: Get Healthy, Lose Weight and Keep It Off!
Best Price: $15.54
The 7 Principles of Fat Burning identifies four body types - adrenal, ovary, thyroid, and liver...
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 DaysThe UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days
Best Price: $3.22
I am starting week 3 of the Ultrasimple diet - with some walnuts and seeds added for variety. ...

From Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your BodyFrom Belly Fat to Belly Flat: How Your Hormones Are Adding Inches to Your Waist and Subtracting Years from Your Life -- the Medically Proven Way to Reset Your Metabolism and Reshape Your Body
Best Price: $10.05
Don't let the title fool you; this isn't some fad aimed to sell a lot of books. It works! The...
Beck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin PersonBeck Diet Solution Weight Loss Workbook: The 6-week Plan to Train Your Brain to Think Like a Thin Person
Best Price: $6.76
Helpful to keep you on track. If you don't like making lists then this book is not for you.
The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for LifeThe Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
Best Price: $5.20
easy to learn nutrition techniques. Personally I lost only a few pounds but I am turning fat...
The Fat Flush PlanThe Fat Flush Plan
Best Price: $6.00
This book is very informative. I've learned so much about the foods that I've been eating and...
The Thyroid Diet: Manage Your Metabolism for Lasting Weight LossThe Thyroid Diet: Manage Your Metabolism for Lasting Weight Loss
Best Price: $8.44
I have not finished reading this book however it is like a bright light of information. I am...

The Weight Loss Cure They Don't Want You to Know AboutThe Weight Loss Cure They Don't Want You to Know About
Best Price: $4.00
good information but I would have to take off a week or two from work to do this plan. Lots of...
Winning by Losing: Drop the Weight, Change Your LifeWinning by Losing: Drop the Weight, Change Your Life
Best Price: $6.55
An excellent how-to book, in plain language, that will help anyone in their struggles to lose...
The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!The Biggest Loser Calorie Counter: The Quick and Easy Guide to Thousands of Foods from Grocery Stores and Popular Restaurants--As Seen on NBC's Hit Show!
Best Price: $2.95
The first 27 pages of this book consist of "tips" for losing weight. This includes...
Blood Types, Body Types And You (Revised & Expanded)Blood Types, Body Types And You (Revised & Expanded)
Best Price: $11.68
Interesting reading. Lots of little hints, & helps for losing weight. I did find that the...
Weight Watchers New Complete CookbookWeight Watchers New Complete Cookbook
Best Price: $12.24
In The Best Light Recipe from Cooks Illustrated magazine, the editors of CI confronted one of...

Slim for LifeSlim for Life
Best Price: $3.30
This is the 3rd of Dr. McKeith's books I've purchased with the cookbook on it's way and I'm...
Good Calories, Bad CaloriesGood Calories, Bad Calories
Best Price: $16.14
PROS: Meticulous research. Well argued. Data rich. CONS: * Dated data: Most of the studies...
The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
Best Price: $7.27
This is an interesting book full of healthy foods and recipes. The author, Dr. Galland,...
Small Changes, Big Results: A 12-Week Action Plan to a Better LifeSmall Changes, Big Results: A 12-Week Action Plan to a Better Life
Best Price: $8.44
This was a great buy! The book is laid out in a very easy way to follow. Nothing seemed...
The Best Life DietThe Best Life Diet
Best Price: $5.99
Love the book and it was soooo easy to shop on Amazon.com. I will be doing much more, in fact I...

The Volumetrics Weight-Control PlanThe Volumetrics Weight-Control Plan
Best Price: $3.35
How can air in food make you more satisfied - make you eat less? How can it curb a tendency to...
SuperFoods Rx: Fourteen Foods That Will Change Your LifeSuperFoods Rx: Fourteen Foods That Will Change Your Life
Best Price: $3.71
This is a very good and thorough book detailing the 14 foods necessary for maintaining a healthy...
The World's Healthiest Foods, Essential Guide for the Healthiest Way of EatingThe World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating
Best Price: $25.16
This is a wonderful reference guide on every kind of food and the healthful ways to cook to...
Natural Cures "They" Don't Want You To Know AboutNatural Cures "They" Don't Want You To Know About
Best Price: $0.01
The book is terrible and contains little more than a conspiracy theory. Do not buy this book....
The 5 Factor DietThe 5 Factor Diet
Best Price: $8.72
The book is awesome and so are the recipes. Very easy to read and follow. Recipes are simple...

The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNAThe UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNA
Best Price: $18.00
One book needs the other - buy this one for more great recipes and a continuation of the first...
Living Gluten-Free For Dummies (For Dummies (Health & Fitness))Living Gluten-Free For Dummies (For Dummies (Health & Fitness))
Best Price: $10.75
As someone who has been recently diagnosed with celiac disease, I found this book to be very...
Shrink Yourself: Break Free from Emotional Eating ForeverShrink Yourself: Break Free from Emotional Eating Forever
Best Price: $8.37
I've received more help from the first half of this book, than I have in 25 years of dieting. ...
The Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body ChemistryThe Metabolic Typing Diet: Customize Your Diet to Your Own Unique Body Chemistry
Best Price: $8.90
Been involved in the alternative healthcare industry for many years. One of the most important...
Intuitive Eating: A Revolutionary Program That WorksIntuitive Eating: A Revolutionary Program That Works
Best Price: $8.68
This was well worth my money! After reading the first chapter I began to make changes. It all...

Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)Healing With Whole Foods: Asian Traditions and Modern Nutrition (3rd Edition)
Best Price: $21.92
It is the best book on nutrition ever! Yes it is heavily biased towards TCM, but it is...
Breaking Free from Emotional EatingBreaking Free from Emotional Eating
Best Price: $8.13
I love this book. It was easy to read. If you have any issues with emotional eating, this is...
The Complete Idiot's Guide to Glycemic Index Weight LossThe Complete Idiot's Guide to Glycemic Index Weight Loss
Best Price: $10.39
I was spending loads on nutrisystem which it's big claim it that it's low glycemic, so you don't...
The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical PerformanceThe Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
Best Price: $3.71
Maybe this book has been helpful for some people, but not for me. He oversimplifies and says...
The Perfect Recipe for Losing Weight and Eating GreatThe Perfect Recipe for Losing Weight and Eating Great
Best Price: $15.00
The Perfect Recipe for Losing Weight and Eating Great presents 250 recipes that are simple, easy...
1 2 3 4 5 6 7 8 9 10
See also for Weight Loss Books
Book store. Illustrated catalog of books on different categories
Weight Loss Books: