Vitamins and Minerals (Ask Dr. Weil) by Andrew Weil M.D.
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Book Reviews of Vitamins and Minerals (Ask Dr. Weil)
Book Review: Regulus Black
Summary: 5 Stars
Dr. Andrew Weil is my health guru. I treat any information I get from him with the highest regard. I found the information he gave in this book regarding carotenes, vitamin E, vitamin C and selenium to be very helpful.
I recommend this book to anyone who is interested in improving their health.
Book Review: the book explains all you need to know about vitamins
Summary: 5 Stars
dr, weil is honest and down to earth he explains both the pro's and con's.he tells you how much of a vitamin or mineral a person should take.in this day and age of uncaring doctors at least there is one doctor who gives you both sides of the medicine and vitamin worldBook Review: Time Saver - short and to the point summaries.
Summary: 5 Stars
This book is a great little source of info on Vitamines. Can be used as a quick guide to vitamines for the everyday person. Most sections are only a page long. The format is like a Vitamine FAQ - Frequently Asked Questions. Great price.Book Review: Health Insights on Every Page
Summary: 5 Stars
Vitamins! If popping a morning dose is something you do before you are fully awake because your mother told you to do it, Dr. Weil alerts you to the importance of each component in keeping you at your best. A readable introduction.Book Review: Good supplemental information
Summary: 4 Stars
I quickly found out what the "Ask Dr. Weil..." series of books are like. I have read two of Dr. Weil's full length books and was expecting more of the same. This book is 75 pages of Question and Answer format articles about vitamins and some herbal remedies, almost like a high quality Internet FAQ. The book is interesting with a number of specific recomendations on how to take vitamins for particular illnesses. It is good information for the price (...).
If you have read one of Dr. Weil's previous full length books that deal with vitamins you will feel like you are reading a condensed version of the same information. Like all of Dr. Weil's books there is a good Resources section to help you find more in-depth information.