Vitamin & Mineral Kitchen Chart
by CedarLily Publishing
(Click here)
Book Summary Information
Author: CedarLily PublishingEdition: Wall Chart
Published: 2003-07-07
ISBN: 0974547204
Publisher: CedarLily Publishing
Book Reviews of Vitamin & Mineral Kitchen Chart
Book Review: Simplifies Healthy Food Choices
Summary: 5 Stars
The Vitamin & Mineral Kitchen chart fits nicely on the refrigerator and encourages healthy food choices in order to meet vitamin and mineral requirements. The importance of each essential item is enhanced with food and herbal sources. Now if you are lacking in Potassium, bananas are not the only option. You can choose apricots, dates, figs, potatoes, raisins or yogurt. This expands knowledge about foods you can reach for when you feel you need to increase say your vitamin C intake.
Paprika, Parsley can be added to cooking or you can increase your intake of papayas, strawberries or cantaloupe. This goes beyond eating citrus fruits and opens up entire new categories of food you may have never considered for health. This chart will encourage and enhance health through a deeper awareness of healthy foods with healing benefits. Using four magnets, this fits nicely on the freezer door of your refrigerator for easy reference.
~The Rebecca Review
Summary of Vitamin & Mineral Kitchen Chart
This gorgeous 14" x 18" full color kitchen chart shows food & herbal sources of the vitamins & minerals vital to human nutrition in a comprehensive, easy to read format that looks wonderful in any style kitchen. Fits nicely on the refrigerator. Matte varnished for easy cleaning.General Books
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