Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts

Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts
by Steve Scott

Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts
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Book Summary Information

Author: Steve Scott
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-09-19
ISBN: 1880336960
Number of pages: 216
Publisher: Turtle Press

Book Reviews of Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts

Book Review: There are better examples
Summary: 1 Stars

The pictures are a dark black and white. The steps are not that clear and many of the leglocks are similar. I would not say this book is much better than the Gracie books which show the same basic leg locks and have much better color pictures.
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Summary of Vital Leglocks: 65 leglocks for jujitsu, judo, sambo and mixed martial arts

Learn to apply 65 essential leglocks for jujitsu, judo, sambo and mixed martial arts. Coach Steve Scott teaches you the keys to successfully applying lower body submission techniques and getting your opponent to tap out. Vital leglocks is divided into the three major categories of lower body submission skills: ankle and foot locks, knee locks and hip/upper leglocks. Learn to successfully use ankle locks, toe holds, heel hooks, knee locks and bars and knee cranks in a variety of grappling situations, including as counters to common holds. In addition to learning how to set-up and apply fundamental leglocks, Coach Scott shows you how to defend against common lower body attacks, master the concept of leg wrestling, actively control the match and use leglocks strategically to get the win. Leglocks in Vital Leglocks include: Straight Ankle Lock, Gator Roll Ankle Lock, North-South Ankle Lock, Scissors Ankle Lock, Standing Heel Hook, Saylor Heel Hook, Rolling Heel Hook, Ankle Crush Toehold, Bent Knee Lock, Strraight Knee Lock, Cross-body Knee Lock, Rolling Knee Lock, Outside Knee Jam, Double Leg Knee Jam, Bent Knee Crank, Banana Split , Boston Crab, Grapevine

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