Visualization: Directing the Movies of Your Mind
by Adelaide Bry
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Book Summary Information
Author: Adelaide BryReader: Julie Just
Edition: Audio Cassette
Audio: English (Original Language); English (Unknown); English (Published)
Format: Abridged, Audiobook
Published: 1989-07-15
ISBN: 1559270160
Number of pages: 1
Publisher: Macmillan Audio
Accessories:
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- Tanita BC533 Glass Innerscan Body Composition Monitor
- RESPeRATE Blood Pressure Lowering Device
- Sony WMFX479 Walkman
Book Reviews of Visualization: Directing the Movies of Your Mind
Book Review: Visualization techniques - prime the pump
Summary: 5 Stars
What a great way to spend one's commute! One must be the author of their own life. This "workshop" is a great way to start.
Summary of Visualization: Directing the Movies of Your Mind
This unique audio program teaches you the theory and practice of visualization and-perhaps even more important-how to develop the trust and self-confidence to make it work for you! Discover what scientists, doctors, athletes and executives have proven:What you can visualize, you can have!
. Learn three forms of visualization-programmed, guided, and open-screen (receptive) visualization
. Stay healthy, and recover more rapidly when you do become ill
. Expand your mind, your creativity, and your problem-solving talents
. Improve and deepen your personal relationships
The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.
. Learn three forms of visualization-programmed, guided, and open-screen (receptive) visualization
. Stay healthy, and recover more rapidly when you do become ill
. Expand your mind, your creativity, and your problem-solving talents
. Improve and deepen your personal relationships
The Mental Home Movie method is easy to follow and easy to use. Harness and apply the powers of your imagination to make your subconscious images conscious, and reshape and refine those images into what you want them to be. Detailed techniques and sample scripts immediately get you on your way to achieving your dreams and goals in life.
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