Visual Fitness: 7 Minutes to Better Eyesight and Beyond
by David Cook
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Book Summary Information
Author: David CookEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-02-03
ISBN: 0425194086
Number of pages: 240
Publisher: Berkley Trade
Accessories:
Book Reviews of Visual Fitness: 7 Minutes to Better Eyesight and Beyond
Book Review: Impossible to get
Summary: 1 Stars
I tried twice to get this book and finally gave up. I was a shipped a fanatasy novel the first time, did an return for a replacement and got one of the DUNE series novels instead of the book on visual fitness. I did not even bother returning the DUNE book and chocked the whole thing up as a loss.
Summary of Visual Fitness: 7 Minutes to Better Eyesight and Beyond
Pilots have benefited from it.Teachers have done it.
Runners have used it.
Computer workers need it.
Through trained behavioral optometrist David Cook's simple exercises and tests, the productive 7-minute-a-day program outlined in this breakthrough book works as a personal trainer for improving the brain-to-eye connection necessary to help poor eyesight sufferers to see deeper, longer, smaller, faster, to absorb more information, and to achieve a whole new outlook on life.
THIS BOOK HELPS ELIMINATE:
?"internet eyes"
? mental fatigue
? double vision
? blurriness
? physical exhaustion
? poor hand-to-eye coordination
? and headaches
AND IMPROVE:
? peripheral and night vision
? driving ability
? athletics
? dexterity
? coordination
? endurance
? sleeping habits
? and confidence
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