Ultrametabolism: The Simple Plan for Automatic Weight Loss
by Mark, M.D. Hyman
List Price:
Our Price: $8.19
You Save: $7.81 (49%)
Availability: Usually ships in 1-2 business days
Buy Used: from $6.38 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Mark, M.D. HymanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03-04
ISBN: 0743272560
Number of pages: 368
Publisher: Atria
Product features:
- ISBN13: 9780743272568
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
- Click here to view our Condition Guide and Shipping Prices
Book Reviews of Ultrametabolism: The Simple Plan for Automatic Weight Loss
Book Review: Nutrition knowledge is golden
Summary: 5 Stars
Even if you don't want or need to to lose weight, please read this book. Dr. Hyman explains how food works with our bodies. Everyone should know.
Summary of Ultrametabolism: The Simple Plan for Automatic Weight Loss
For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
Weight Loss Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Great Lifestyle Books
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $13.00
Price in other shops:
Eat This Not That! Supermarket Survival Guide: The No-Diet Weight Loss Solutionby David Zinczenko, Matt Goulding
Rodale Books; Published: 2008-12-30; Paperback; Book
Best price: $7.50
Price in other shops:
The Spark: The 28-Day Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Lifeby Chris Downie
Hay House; Published: 2009-12-29; Hardcover; Book
Best price: $13.79
Price in other shops:
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Lifeby Dr. Arthur Agatston, Joseph Signorile PhD
St. Martin's Griffin; Published: 2009-04-28; Paperback; Book
Best price: $8.40
Price in other shops:
Curves: Permanent Results Without Permanent Dietingby Gary Heavin, Carol Colman
Perigee Trade; Published: 2004-12-07; Paperback; Book
Best price: $3.63
Price in other shops:
Permanent Results Without Permanent Dieting: The Curves For Women Weight Loss Methodby Gary Heavin
Curves International; Published: 2000-02-15; Paperback; Book
Best price: $2.09
Price in other shops:
Curves : Permanent Results without Permanent Dietingby Carol Colman, Gary Heavin
A Perigee Book; Published: 2005-01-01; Paperback; Book
Best price: $1.33
Dieting For Dummies?by Jane Kirby RD, The American Dietetic Association
For Dummies; Published: 2003-12-19; Paperback; Book
Best price: $6.37
Price in other shops:
Skinny Chicks Don't Eat Salads: Stop Starving, Start Eating and Losingby Christine Avanti CN, Sharyn Kolberg
Rodale Books; Published: 2009-04-14; Hardcover; Book
Best price: $13.43
Price in other shops:
Ultrametabolism: The Simple Plan for Automatic Weight Lossby Mark, M.D. Hyman
Atria; Published: 2008-03-04; Paperback; Book
Best price: $8.29
Price in other shops:
Similar Books and other products
UltraLongevity: The Seven-Step Program for a Younger, Healthier Youby Mark Liponis
Little, Brown and Company; Published: 2008-09-10; Paperback; Book
Best price: $5.74
Price in other shops:
Canyon Ranch Cooks: More Than 200 Delicious, Innovative Recipes from America's Leading Health Resortby Barry Correia, Scott Uehlein
Rodale Books; Published: 2003-10-10; Hardcover; Book
Best price: $15.00
Price in other shops:
The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthmaby Jack Challem
Wiley; Published: 2003-12-31; Paperback; Book
Best price: $6.66
Price in other shops:
The Ultra-Collectionby Mark, M.D. Hyman, Mark Liponis
Simon & Schuster Audio; Published: 2008-12-30; Audio CD; Book
Best price: $21.35
Price in other shops:
The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free LifeNightingale-Conant; Published: 2006-12-05; Audio CD; Book
Best price: $23.68
Price in other shops:
Detox Boxby Mark Hyman
Sounds True, Incorporated; Published: 2006-03; Audio CD; Book
Best price: $9.00
Price in other shops:
The UltraMind Solution: Fix Your Broken Brain by Healing Your Body Firstby Mark Hyman MD
Scribner; Published: 2008-12-30; Hardcover; Book
Best price: $14.09
Price in other shops:
Ultraprevention: The 6-Week Plan That Will Make You Healthy for Lifeby Mark Hyman, Mark Liponis
Atria; Published: 2005-01-04; Paperback; Book
Best price: $7.99
Price in other shops:
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Daysby Mark Hyman
Pocket; Published: 2007-03-27; Mass Market Paperback; Book
Best price: $2.49
Price in other shops:
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNAby Mark, M.D. Hyman
Scribner; Published: 2007-11-20; Hardcover; Book
Best price: $16.23
Price in other shops: