UltraLongevity: The Seven-Step Program for a Younger, Healthier You
by Mark Liponis
List Price:
Our Price: $2.96
You Save: $23.03 (89%)
Availability: Usually ships in 1-2 business days
Buy Used: from $1.85 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Mark LiponisEdition: Hardcover
Published: 2007-09-17
ISBN: 0316017280
Number of pages: 304
Publisher: Little, Brown and Company
Book Reviews of UltraLongevity: The Seven-Step Program for a Younger, Healthier You
Book Review: Great Speaker
Summary: 4 Stars
Have not had a chance to read the book yet, but met him at a confrence and was blown away by his story and hope this book motivates me towards being and living well!
Summary of UltraLongevity: The Seven-Step Program for a Younger, Healthier You
Medical director of the world-famous Canyon Ranch Health Resorts, Dr. Mark Liponis presents his extraordinary new idea: that aging and aging-related diseases---including heart disease, cancer, and diabetes---are autoimmune problems, and that a well-managed immune system is the key to healthy aging.Cutting-edge research makes UltraLongevity the first and only book to explore aging within the context of the immune system, and it will change the way we look at health forever. Starting with a quiz---"How Fast Are You Aging?"---Liponis explains the new science, lays out an accessible and proven 7-step program with an 8-day meal plan, and motivates readers to put the program into practice so that they can keep their minds sharp, become more physically fit, be more resistant to infections and disease, and feel and stay younger than they ever imagined. Through the UltraLongevity program, Liponis promises more than a long life; he promises a long, healthy life.
Advance praise for UltraLongevity
"What an awesome and practical anti-aging program! Dr. Liponis's approach to longevity is based on proven technological breakthroughs supported by hundreds of studies. This is the best original thinking I have seen in decades!"-Stephen T. Sinatra, MD, FACC, CNS, coauthor of Reverse Heart Disease Now
"UltraLongevity is a treasure-it's loaded with exactly the kind of information everyone needs to live well and vibrantly-for as long as possible." -
". . . an insightful, simplified, and integrated approach to achieving optimal health, wellness, and longevity." -
General Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in General Books
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest Youby Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.92
Price in other shops:
Eat Right 4 Your Type: The Individualized Diet Solution to Staying Healthy, Living Longer & Achieving Your Ideal Weightby Peter J. D'Adamo
Putnam Adult; Published: 1996-01-01; Hardcover; Book
Best price: $6.98
Price in other shops:
ChefMD's Big Book of Culinary Medicine: A Food Lover's Road Map to Losing Weight, Preventing Disease, and Getting Really Healthyby John La Puma, Rebecca Powell Marx
Crown; Published: 2008-04-29; Hardcover; Book
Best price: $14.50
Price in other shops:
You: On A Diet: The Owner's Manual for Waist Managementby Mehmet C. Oz, Michael F. Roizen
Free Press; Published: 2006-10-31; Hardcover; Book
Best price: $5.90
Price in other shops:
Skinny Bitch in the Kitch: Kick-Ass Recipes for Hungry Girls Who Want to Stop Cooking Crap (and Start Looking Hot!)by Rory Freedman, Kim Barnouin
Running Press; Published: 2007-12-03; Paperback; Book
Best price: $6.99
Price in other shops:
The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Healthby T. Colin Campbell, Thomas M. Campbell II
Benbella Books; Published: 2006-06-01; Paperback; Book
Best price: $9.75
Price in other shops:
Crack the Fat-Loss Codeby Wendy Chant
McGraw-Hill; Published: 2008-02-04; Paperback; Book
Best price: $10.05
Price in other shops:
Skinny Bitchby Kim Barnouin, Rory Freedman
Running Press; Published: 2005-12-26; Paperback; Book
Best price: $3.99
Price in other shops:
Eat This Not That!: Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-or More!by David Zinczenko, Matt Goulding
Rodale Books; Published: 2007-12-10; Paperback; Book
Best price: $9.30
Price in other shops:
The South Beach Diet Supercharged: Faster Weight Loss and Better Health for Lifeby Arthur Agatston, Joseph Signorile
Rodale Books; Published: 2008-04-28; Hardcover; Book
Best price: $12.85
Price in other shops:
Similar Books and other products
The Spectrum: A Scientifically Proven Program to Feel Better, Live Longer, Lose Weight, and Gain Healthby Dean Ornish
Ballantine Books; Published: 2007-12-26; Hardcover; Book
Best price: $15.00
Price in other shops:
Detox Boxby Mark Hyman
Sounds True; Sounds True; Published: 2004-07; Paperback; Book
Best price: $10.77
Price in other shops:
Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetimeby Aubrey de Grey, Michael Rae
St. Martin's Press; Published: 2007-09-04; Hardcover; Book
Best price: $5.74
Price in other shops:
Canyon Ranch Cooks: More Than 200 Delicious, Innovative Recipes from America's Leading Health Resortby Barry Correia, Scott Uehlein
Rodale Books; Published: 2003-10-10; Hardcover; Book
Best price: $13.97
Price in other shops:
The Five Forces of Wellness: The Ultraprevention System for Living an Active, Age-Defying, Disease-Free LifeNightingale-Conant; Published: 2006-12-05; Audio CD; Book
Best price: $24.26
Price in other shops:
Longevity Made Simple: How to Add 20 Good Years to Your Life: Lessons from Decades of Researchby Richard J., M.D. Flanigan, Kate Flanigan, M.D. Sawyer
Williams Clark Publishing; Published: 2007-09-30; Paperback; Book
Best price: $8.26
Price in other shops:
Ultrametabolism: The Simple Plan for Automatic Weight Lossby Mark Hyman
Scribner; Published: 2006-03-10; Hardcover; Book
Best price: $9.51
Price in other shops:
The UltraMetabolism Cookbook: 200 Delicious Recipes that Will Turn on Your Fat-Burning DNAby M.D. Mark Hyman
Scribner; Published: 2007-11-20; Hardcover; Book
Best price: $18.35
Price in other shops:
The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Daysby Mark Hyman
Pocket; Published: 2007-03-27; Mass Market Paperback; Book
Best price: $3.34
Price in other shops:
Ultraprevention : The 6-Week Plan That Will Make You Healthy for Lifeby Mark Hyman, Mark Liponis
Published: 2005-01-04; Paperback; Book
Best price: $8.51
Price in other shops: