Ultimate Guide to Weight Training for Lacrosse (Ultimate Guide to Weight Training for Lacrosse) (Ultimate Guide to Weight Training for Lacrosse) (Ultimate ... Guide to Weight Training for Lacrosse)
by Robert G. Price

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Book Summary Information

• Year-round lacrosse-specific weight-training programs
• Descriptions and photographs of nearly 100 exercises
• Used by top lacrosse players worldwide
• Perfect for lacrosse players of all ages and skill levels
• Includes links to free record-keeping charts

Book Reviews of Ultimate Guide to Weight Training for Lacrosse (Ultimate Guide to Weight Training for Lacrosse) (Ultimate Guide to Weight Training for Lacrosse) (Ultimate ... Guide to Weight Training for Lacrosse)

Book Review: Not bad, but not what I was hoping for
Summary: 3 Stars

Summary of Ultimate Guide to Weight Training for Lacrosse (Ultimate Guide to Weight Training for Lacrosse) (Ultimate Guide to Weight Training for Lacrosse) (Ultimate ... Guide to Weight Training for Lacrosse)

No other lacrosse book to date has been so well designed, so easy to use, and so committed to weight training. This book will have players increasing strength, speed, and flexibility resulting in harder checks, more accurate shots, and the ability power past defenders all game long. From the opening face-off you will be able to dominate the game like never before and maintain your intensity until the final whistle.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

About the Author

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer of SportsWorkout.coms e-Training service, the #1 Sports-Training Service on the Internet.

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