Treat Your Own Neck 4th Ed
by Robin Mckenzie
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Book Summary Information
Author: Robin MckenzieEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-12-01
ISBN: 0958269246
Number of pages: 46
Publisher: Orthopedic Physical Therapy Products
Book Reviews of Treat Your Own Neck 4th Ed
Book Review: This book came highly recommended
Summary: 5 Stars
This book came highly recommended to me, so I purchased it and began doing all of the exercises as recommended. For the first time in years, I feel like my neck is stronger and more flexible than ever. It also reminds me to be more aware of my posture throughout the day. It doesn't take me long to do the exercises so I can work them into my schedule many times a week. I will now start recommending this book!
Summary of Treat Your Own Neck 4th Ed
McKenzie's widely-applied patient handbook for common neck pain will help you learn to relieve your neck problems and prevent recurrence of symptons in the future. Treat Your Own Neck is a handbook that offers a step-by step system of eductaion, awareness, exercise and prevention.General Books
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