Treat Your Own Back
by Robin A. McKenzie
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Book Summary Information
Author: Robin A. McKenzieEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-01
ISBN: 0959774661
Number of pages: 80
Publisher: Orthopedic Physical Therapy Product
Accessories:
Book Reviews of Treat Your Own Back
Book Review: Back in business
Summary: 4 Stars
Excellent, easily read book by McKenzie. Understand your back problems and learn how to deal with them, effectively!
Summary of Treat Your Own Back
Help yourself to a pain-free back. This easy-to-follow book presents over 80 pages of education and clinically-proven exercises. The simple and effective self-help exercises in Robin McKenzie's Treat Your Own Back have helped thousands worldwide find relief from common low back and neck pain. This book helps you understand the causes and treatments, along with a system of exercises that can help you relieve pain and prevent recurrence.Backache Books
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