Training for Warriors: The Ultimate Mixed Martial Arts Workout
by Martin Rooney
List Price:
Our Price: $18.98
You Save: $11.01 (37%)
Availability: Usually ships in 1-2 business days
Buy Used: from $13.73 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Martin RooneyEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-03-01
ISBN: 0061374334
Number of pages: 320
Publisher: Harper Paperbacks
Product features:
- ISBN13: 9780061374333
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Book Reviews of Training for Warriors: The Ultimate Mixed Martial Arts Workout
Book Review: Amazing MMA conditioning book
Summary: 5 Stars
I bought this book because I wanted a full spectrum approach to getting fit for MMA, BJJ and just improving general overall fitness. This book gave me everything in one. Rooney is a world class conditioning coach, who goes into specific detail, giving many different exercises that can be done. Everything including following a proper MMA diet, mental aspects, cardio and muscle training are included, make no joke - this is one serious book.
Bottom Line is if you are looking to improve your game and health, then you need to but this book as it will take you MMA conditioning to another level.
Summary of Training for Warriors: The Ultimate Mixed Martial Arts Workout
To be a warrior, you must train like a warrior
Discover the training secrets that have produced World Champions in MMA, Submission Grappling, Brazilian Jiu Jitsu, and Judo. More than 750 color photos will show you how to perform hundreds of exercises designed to specifically target each area of your body. You'll also learn:
- Nutrition and safe weight-cutting tips
- Information on dealing with injuries
- Advice on the warrior mind and mental game
- The ultimate 8-week warrior workout plan
Whether you are a fighter or just want to look like one, Training for Warriors is a proven, comprehensive system to get you fit for whatever battle life throws at you.
General Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in be a spy
Panasonic Lumix DMC-ZS3 10.1 MP Digital Camera with 12x Wide Angle MEGA Optical Image Stabilized Zoom and 3 inch LCD (Black)Panasonic; Digital Camera
Price in other shops:
Olympus Digital Voice Recorder (VN 6000)Olympus; CE
Price in other shops:
SpyGear4U KB-ALM2452 2.4 Ghz SPY CAM KITSpyGear4U; CE
Best price: $255.00
SpyGear4U KB-C1132 1.2ghz SPY CAM KITSpyGear4U; CE
Wild Planet Spy Gear® Spy Night ScopeWild Planet; Wild Planet; Release date: 2007-01-01; Toy
Best price: $11.99
Price in other shops:
Folding Grappling Hook Ninja GearSword Demon; Sword Demon; Sports
Best price: $14.29
Price in other shops:
Pair Ninja Ashiko Foot SpikesGrey Eagle; Grey Eagle; Sports
Best price: $8.53
2pc Ninja Hand Claw Climbing Tigers SpikesSuper Knife; SuperKnife; Sports
Best price: $9.85
Price in other shops:
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Artsby Martin Rooney
Harper Paperbacks; Published: 2010-05-01; Paperback; Book
Best price: $19.79
Price in other shops:
Training for Warriors: The Ultimate Mixed Martial Arts Workoutby Martin Rooney
Harper Paperbacks; Published: 2008-03-01; Paperback; Book
Best price: $18.98
Price in other shops:
Similar Books and other products
Muay Thai Unleashed: Learn Technique and Strategy from Thailands Warrior Eliteby Erich Krauss
McGraw-Hill; Published: 2006-07-21; Paperback; Book
Best price: $10.96
Price in other shops:
The Ultimate Mixed Martial Arts Training Guide: Techniques for Fitness, Self Defense, and Competitionby Danny Plyler, Chad Seibert
Betterway Books; Published: 2009-10-29; Paperback; Book
Best price: $12.91
Price in other shops:
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Artsby Martin Rooney
Harper Paperbacks; Published: 2010-05-01; Paperback; Book
Best price: $19.79
Price in other shops:
The Best of Mixed Martial Arts: The Extreme Handbook on Moves, Techniques, and the Smash-Mouth World of MMAby MMA Worldwide Magazine, TapouT Magazine
Triumph Books; Published: 2008-01-15; Paperback; Book
Best price: $8.86
Price in other shops:
Jiu-Jitsu Universityby Saulo Ribeiro, Kevin Howell
Victory Belt Publishing; Published: 2008-11-17; Paperback; Book
Best price: $25.04
Price in other shops:
Wrestling for Fighting: The Natural Wayby Randy Couture, Erich Krauss, Glen Cordoza, Eric Hendrikx
Victory Belt Publishing; Published: 2007-06-15; Paperback; Book
Best price: $19.02
Price in other shops:
Jackson's Mixed Martial Arts: The Stand Up Gameby Greg Jackson, Kelly Crigger
Victory Belt Publishing; Published: 2009-08-10; Paperback; Book
Best price: $19.71
Price in other shops:
The Mixed Martial Arts Instruction Manual: Strikingby Anderson Silva, Erich Krauss, Glen Cordoza
Victory Belt Publishing; Published: 2008-11-17; Paperback; Book
Best price: $21.92
Price in other shops:
Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarriorby Jason Ferruggia
Avery Trade; Published: 2008-04-10; Paperback; Book
Best price: $7.98
Price in other shops:
Mixed Martial Arts: The Book of Knowledgeby BJ Penn, Glen Cordoza, Erich Krauss
Victory Belt Publishing; Published: 2007-05-15; Paperback; Book
Best price: $21.92
Price in other shops: