Training for Cycling
by D. Phinney
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Book Summary Information
Author: D. PhinneyEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1992-03-30
ISBN: 0399517316
Number of pages: 256
Publisher: Perigee Trade
Summary of Training for Cycling
With more than 30 combined years of experience in competitive cycling, Phinney and Carpenter have written an insightful and informative training handbook for cyclists of all abilities. It teaches cyclists everything they need to know to improve handling skills, raise confidence, and increase competitiveness. 50 photographs.If you want to learn how to reach peak cycling performance, listen carefully to Davis Phinney and Connie Carpenter. Phinney, a two-time Tour de France stage winner, was named the winningest racer in U.S. history by VeloNews, and Connie Carpenter, an Olympic gold medalist, is no slouch either. Together they have compiled a comprehensive guide to cycling that will not disappoint. Chapters include specific instructions for everything from basic training to cycling nutrition to the nitty-gritty of racing tactics. The guide is written in the first person, and because it is authored by two people, this can sometimes lead to confusion. But when milking the gurus for knowledge, a little confusion will seem well worth it.
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