Training Books


Five-Star Girls' Basketball Drills, Second EditionFive-Star Girls' Basketball Drills, Second Edition
Best Price: $10.92
There are a great variety of drills from all over the country and different programs, and they...
Understanding Body Building Nutrition & Training: Practical, Quick Reference, Answers to Common Bodybuilding ChallengesUnderstanding Body Building Nutrition & Training: Practical, Quick Reference, Answers to Common Bodybuilding Challenges
Best Price: $19.50
This "book" is a series of bland questions compled with hyperbolic answers. The author...
Beginner's Guide to Long Distance RunningBeginner's Guide to Long Distance Running
Best Price: $4.25
This is a solid, yet brief, introduction to long distance running. Their are good training...
The Stark Reality of Stretching: An Informed Approach for All Activities and Every SportThe Stark Reality of Stretching: An Informed Approach for All Activities and Every Sport
Best Price: $11.43
Learn the anatomy behind your muscles and why stretching is important. This book also includes...
Football Training Like the ProsFootball Training Like the Pros
Best Price: $8.90
this book has many good workouts, but im still in high school and the amount of equipment that...


The Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and HealthierThe Everything Pilates Book: The Ultimate Guide to Making Your Body Stronger, Leaner, and Healthier
Best Price: $39.62
As a teacher of Pilates, this is the book I insist all new clients buy and refer to. It is...
Think Like a Champion: A Guide to Championship Performance for Student-AthletesThink Like a Champion: A Guide to Championship Performance for Student-Athletes
Best Price: $10.47
Reading a book won't magically turn you into a champion, but it can save you a lot of time,...
Bodybuilding 101 : Everything You Need to Know to Get the Body You WantBodybuilding 101 : Everything You Need to Know to Get the Body You Want
Best Price: $10.37
If you're wanting to get back into weightlifting, this book will give you the inspiration and...
Comprehensive Sports Injury Management: From Examination of Injury to Return to SportComprehensive Sports Injury Management: From Examination of Injury to Return to Sport
Best Price: $44.83
This book provides comprehensive information for the use in day-to-day work of the injury...
Tennis Training: Enhancing On-court PerformanceTennis Training: Enhancing On-court Performance
Best Price: $12.22
The only trouble I had was that I ordered three books at the same time and checked 'em all out...


Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 WeeksMen's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
Best Price: $6.98
I love the magazine and the book is no different. Packed full of usefull information. I've...
The Ultimate Guide to Weight Training for Cycling (Ultimate Guide to Weight Training...) (Ultimate Guide to Weight Training...) (Ultimate Guide to Weight ... (Ultimate Guide to Weight Training...)The Ultimate Guide to Weight Training for Cycling (Ultimate Guide to Weight Training...) (Ultimate Guide to Weight Training...) (Ultimate Guide to Weight ... (Ultimate Guide to Weight Training...)
Best Price: $8.77
To be in shape hammering strong on pedals is important to train with weight lifting. This book...
Full-Body FlexibilityFull-Body Flexibility
Best Price: $10.45
This is a pretty good book with tons of static and dynamic stretches for all muscle groups. It...
The Coach's Strength Training PlaybookThe Coach's Strength Training Playbook
Best Price: $12.39
The Coach's Strength Training Playbook is a must read for Strength and Conditioning...
Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey)Ultimate Guide to Weight Training for Hockey (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide to Weight Training for Hockey) (Ultimate Guide ... Guide to Weight Training for Hockey)
Best Price: $8.67
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought...

The Complete Idiot's Guide to Body Sculpting Illustrated (The Complete Idiot's Guide)The Complete Idiot's Guide to Body Sculpting Illustrated (The Complete Idiot's Guide)
Best Price: $11.19
No single book is going to make you an Olympian god, but this book provided me with lots of fun...
The 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for FitnessThe 30-Minute Pregnancy Workout Book: The Complete Light Weight Program for Fitness
Best Price: $8.92
If you are looking for a quick, yet good workout while pregnant, then don't pass this one up....
Natural BodybuildingNatural Bodybuilding
Best Price: $11.94
I found this book a little to broad. When it comes to bodybuilding i am old school. Very...
Mastering the Net: Field Hockey Goalkeeping BasicsMastering the Net: Field Hockey Goalkeeping Basics
Best Price: $10.83
Mastering the Net describes the basic skills and concepts along with drills and situations for a...
Weight Training Fundamentals (Sports Fundamentals Series)Weight Training Fundamentals (Sports Fundamentals Series)
Best Price: $5.29
Libro escrito en lenguaje accecible al p?blico en general; otorga consejos sorprendentes, muy...

52-Week Football Training52-Week Football Training
Best Price: $7.84
I have only been doing this program for a little while, and it is as great as everyone says it...
Captains of Crush Grippers: What They Are and How to Close ThemCaptains of Crush Grippers: What They Are and How to Close Them
Best Price: $11.53
I love this book! Instead of complicated answers to the simple question of how to get stronger...
The Essential Guide to Running the New York City Marathon: 7The Essential Guide to Running the New York City Marathon: 7
Best Price: $2.88
I bought this because used it cost 1 cent plus shipping! There is some useful advice about the...
The Waterproof Coach:  The Waterproof Workout Book for Fitness Swimmers and TriathletesThe Waterproof Coach: The Waterproof Workout Book for Fitness Swimmers and Triathletes
Best Price: $29.95
This is a wonderful book to help plan your swimming workouts. I used to go to the pool and just...
Conditioning for Outdoor FitnessConditioning for Outdoor Fitness
Best Price: $14.00
Outdoor fitness fanatics will love this training manual. Learn the science behind your training...

Weights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step PhotosWeights for Weight Loss: Fat-Burning and Muscle-Sculpting Exercises with Over 200 Step-by-Step Photos
Best Price: $5.54
This book could have packed more information. It is thin enough to travel with, but there's more...
The Hardgainer's Body Building Handbook: Workouts, Nutrition, and ResultsThe Hardgainer's Body Building Handbook: Workouts, Nutrition, and Results
Best Price: $11.99
The success I'm having with this book amazes me. I'm on week 12 of the 21-week training program...
Men's Body SculptingMen's Body Sculpting
Best Price: $7.94
I agree with many of the reviews posted that there are a few contradictions or odd suggestions...
Strength Training Deck (DK Decks)Strength Training Deck (DK Decks)
Best Price: $6.30
These cards are a terrific workout aid. With them, I can select just those exercises I have...
Complete Conditioning for BaseballComplete Conditioning for Baseball
Best Price: $15.58
Today's players are bigger, stronger, and faster than ever before. A focused conditioning...

The Official U.S. Air Force Elite WorkoutThe Official U.S. Air Force Elite Workout
Best Price: $6.18
I used some of the suggestions in this book to help build my own EOD Team's PT workout. There's...
A Chance to Win: A Complete Guide to Physical Training for FootballA Chance to Win: A Complete Guide to Physical Training for Football
Best Price: $6.59
Probably the most well written and thought out book on Strength and Conditioning out there. The...
Soccer Practice Plans for Effective TrainingSoccer Practice Plans for Effective Training
Best Price: $10.91
80 categorized practice sessions for advanced players complete with clear and concise diagrams,...
Run Fast: How to Beat Your Best Time--- Every TimeRun Fast: How to Beat Your Best Time--- Every Time
Best Price: $5.90
I picked up this book after reading Higdon's training plan's online. The book is mostly a...
Weight Training for Cyclists: A Total Body Program for Power and EnduranceWeight Training for Cyclists: A Total Body Program for Power and Endurance
Best Price: $12.89
Since the publication of the first edition of the only cycling-specific weight training book on...

Essentials of Weightlifting and Strength TrainingEssentials of Weightlifting and Strength Training
Best Price: $73.21
Although I am currently not in the best of shape, at one time I worked as a personal trainer and...
Principles of Pharmacology for Athletic TrainersPrinciples of Pharmacology for Athletic Trainers
Best Price: $39.16
Principles of Pharmacology for Athletic Trainers is designed to help athletic training...
Fitness Training in Soccer: A Scientific ApproachFitness Training in Soccer: A Scientific Approach
Best Price: $10.83
This book is obviously a must for a person who aspires to be a serious soccer coach. To...
Heart Monitor Training for the Compleat IdiotHeart Monitor Training for the Compleat Idiot
Best Price: $20.64
First off, I really enjoyed this book. The author has a bit of a strange writing style where he...
Kinesiology of ExerciseKinesiology of Exercise
Best Price: $5.79
I'm a Physical Therapist Assistant, a Nurse, and an ACSM cert Health Fitness Instructor. Yessis...

A Practical Approach To Strength TrainingA Practical Approach To Strength Training
Best Price: $10.00
After reading this book, you will begin to really appreciate the authors decades long devotion...
Encyclopedia of Modern BodybuildingEncyclopedia of Modern Bodybuilding
Best Price: $28.77
This is a goldmine of information for bodybuilders or anyone who trains with weights. It...
The Body Sculpting Bible for MenThe Body Sculpting Bible for Men
Best Price: $5.43
I've been using the methods in this book since january 2008 (my new year's resolution) and have...
Hardcore Bodybuilding: A Scientific ApproachHardcore Bodybuilding: A Scientific Approach
Best Price: $5.74
just couple minds about training. All of this you can find on dr sqat website. Dont buy.......
Static Contraction TrainingStatic Contraction Training
Best Price: $7.96
In this book you'll find completely information about high intensity training by using Sisco's...

Nutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next LevelNutrition Periodization for Endurance Athletes: Taking Traditional Sports Nutrition to the Next Level
Best Price: $7.56
Bob Seebohar is an experienced professional who not only teaches optimal health, but lives it...
Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young AthletesFit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Best Price: $8.80
This book answers all of the questions that any parent of an active child may have. Easy to...
Ajax Training SessionsAjax Training Sessions
Best Price: $7.35
I am satisfied with the the book order process and delivery. I fing it that the book itself...
Weight Training for BeginnersWeight Training for Beginners
Best Price: $5.75
I purchased this book for myself and my husband after we gave up our gym membership. My husband...
50 Complete Goalkeeping Training Sessions50 Complete Goalkeeping Training Sessions
Best Price: $12.49
I know the author and took the NSCAA coaching course with her. She was continually called upon...
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Training Books
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