Training Books


High-Performance Sports ConditioningHigh-Performance Sports Conditioning
Best Price: $15.00
This book gives great information and is very helpful to anyone looking to do any kind of...
Bodybuilding AnatomyBodybuilding Anatomy
Best Price: $11.19
I just started bodybuilding and I was look for a book that gave me the basic moves for each body...
Brawn, 3rd EditionBrawn, 3rd Edition
Best Price: $12.55
Brawn is better than many of the books available discussing exercise with weights, but that...
Championship Bodybuilding: Chris Aceto's Instruction Book For BodybuildingChampionship Bodybuilding: Chris Aceto's Instruction Book For Bodybuilding
Best Price: $19.95
This is a very informative book. The author breaks down the basics of why and how you gain...
The Complete Idiot's Guide to Weight Training Illustrated, 3rd Edition (The Complete Idiot's Guide)The Complete Idiot's Guide to Weight Training Illustrated, 3rd Edition (The Complete Idiot's Guide)
Best Price: $5.70
This beginner's guide to weightlifting provides the basics for you to get started lifting. Also...


Joe Weider's Ultimate BodybuildingJoe Weider's Ultimate Bodybuilding
Best Price: $8.97
Being a MAJOR gym rat i have always looked for new angles at which to improve my workouts and my...
Fit to Surf : The Surfer's Guide to Strength and ConditioningFit to Surf : The Surfer's Guide to Strength and Conditioning
Best Price: $7.58
From new surfers all the way through professional, this surfing guide will help you improve your...
The Russian Kettlebell ChallengeThe Russian Kettlebell Challenge
Best Price: $21.82
I have been training with a kettlebell on and off for three or four years now. I tend to do it...
Warm Ups for Soccer: A Dynamic ApproachWarm Ups for Soccer: A Dynamic Approach
Best Price: $8.92
The book starts with dynamic stretch illustrations which are good. The illustrations of...
Getting Stronger: Weight Training for SportsGetting Stronger: Weight Training for Sports
Best Price: $12.80
There are no silly fads here or wacko advice from the latest kid-wonder--just solid time-tested...


Conditioning for Skating : Off-Ice Techniques for On-Ice PerformanceConditioning for Skating : Off-Ice Techniques for On-Ice Performance
Best Price: $7.98
A wealth of information that is hard to find elsewhere. After reading from cover to cover, I...
The Body Sculpting Bible for WomenThe Body Sculpting Bible for Women
Best Price: $5.98
About 3 yrs I picked up this book, at which time, I had never lifted a weight in my life. After...
The Triathlete's Guide to Mental Training (Ultrafit Multisport Training Series)The Triathlete's Guide to Mental Training (Ultrafit Multisport Training Series)
Best Price: $11.31
This book is excellent. The book is easy reading and has easy to apply mental techniques to...
Weight Training for LifeWeight Training for Life
Best Price: $33.75
I wanted the 7th edition, i thought it was but whatever, it was shipped fast, but wrong book
Athletic Development: The Art & Science of Functional Sports ConditioningAthletic Development: The Art & Science of Functional Sports Conditioning
Best Price: $12.45
This book is full of information, but I found it somewhat difficult to get through because it is...

Drills for Grapplers: Training Drills And Games You Can Do On The Mat For Jujitsu, Judo And Submission GrapplingDrills for Grapplers: Training Drills And Games You Can Do On The Mat For Jujitsu, Judo And Submission Grappling
Best Price: $10.30
I thought this book was much better than Mr. Scott's previous books. I have used many of the...
Abs on the Ball: A Pilates Approach to Building Superb AbdominalsAbs on the Ball: A Pilates Approach to Building Superb Abdominals
Best Price: $1.99
The exercises in this book are great--I noticed a difference just from doing the beginner...
From Russia with Tough Love: Pavel's Kettlebell Workout for a Femme FataleFrom Russia with Tough Love: Pavel's Kettlebell Workout for a Femme Fatale
Best Price: $21.92
After buying my GoFit 10# kettlebell package, I decided I needed more information about...
52 Week Baseball Training52 Week Baseball Training
Best Price: $12.83
A Very complete guide that will help any athlete and an excellent resource for baseball players...
Training for MassTraining for Mass
Best Price: $16.97
Although I am a competetive powerlifter (focus is on strength over mass) I was quite impressed...

Periodization Training For SportsPeriodization Training For Sports
Best Price: $12.62
This book is an excellent resource for anyone wishing to learn more about periodization. I...
Encyclopedia of Muscle & StrengthEncyclopedia of Muscle & Strength
Best Price: $12.00
This book breaks down exercises by muscle groups and even gives you several different workouts...
Capoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira MovementsCapoeira Conditioning: How to Build Strength, Agility, and Cardiovascular Fitness Using Capoeira Movements
Best Price: $8.99
i just started capoeira. this book certainly has some real info and the workouts will show their...
Strength & Power for Young AthletesStrength & Power for Young Athletes
Best Price: $11.92
This book was an excellent reference that I relied heavily upon to create a strength training...
Arnold's Bodybuilding for MenArnold's Bodybuilding for Men
Best Price: $7.99
Yes, the excercises are basic. Yes, the knowledge revealed is basic. But the EFFICIENCY of...

Strength Band Training (American Sport Education Prog)Strength Band Training (American Sport Education Prog)
Best Price: $12.13
This book is well laid-out, informative to the nth degree. it has aided my health regime and...
Runner's World Training JournalRunner's World Training Journal
Best Price: $3.94
This book is great for logging your training and has great quotes in it to keep you motivated...
Better Training for Distance RunnersBetter Training for Distance Runners
Best Price: $7.49
Many reviewers have complained about the scientific and technical nature of this book. There is...
Boxing: The Complete Guide to Training and FitnessBoxing: The Complete Guide to Training and Fitness
Best Price: $4.94
It's not a bad book as such - but it's very basic. Pictures are good - but it needs a bit more...
Orthopedic & Athletic Injury Evaluation HandbookOrthopedic & Athletic Injury Evaluation Handbook
Best Price: $35.52
This book was exactly what I was looking for to review for the NATABOC exam as well as to have...

Bullet-Proof Abs : 2nd Edition of Beyond CrunchesBullet-Proof Abs : 2nd Edition of Beyond Crunches
Best Price: $21.92
I would like to preface this review with the statement that the price of the book is, as with...
Complete Conditioning for HockeyComplete Conditioning for Hockey
Best Price: $13.71
Increase strength to carry the puck through traffic. Pack more power when checking an opponent....
Swim to Win: Train Like a ChampionSwim to Win: Train Like a Champion
Best Price: $10.77
The book Swim to Win contains thoughtful and clearly explained descriptions of the mechanics of...
Optimal Muscle Training (Book with DVD)Optimal Muscle Training (Book with DVD)
Best Price: $16.00
This book covers some simple yet very helpful topics related to training. From manual muscle...
Conditioning for Swimmers: A Guide to Land-Based TrainingConditioning for Swimmers: A Guide to Land-Based Training
Best Price: $17.56
A great aproach on how to conduct land training in swimming! A "must have" tool to...

Weight Training Made Easy: Transform Your Body in Four Simple StepsWeight Training Made Easy: Transform Your Body in Four Simple Steps
Best Price: $5.82
For those with a less-than-active lifestyle, this book will help you get started in weight...
The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)The Ultimate Guide To Weight Training For Soccer (Ultimate Guide to Weight Training for Soccer) (Ultimate Guide to Weight Training for Soccer) (Ultimate ... Guide to Weight Training for Soccer)
Best Price: $8.77
I'm a multi sport athlete who trains all year round regardless of what sport I play. I bought...
Weights on the Ball Workbook: Step-by-Step Guide with Over 350 PhotosWeights on the Ball Workbook: Step-by-Step Guide with Over 350 Photos
Best Price: $10.17
Supposedly, lifting weights on a balance ball (aka Swiss ball, physio ball) can improve results...
Foundations of Athletic Training: Prevention, Assessment, and Management (SPORTS INJURY MANAGEMENT ( ANDERSON))Foundations of Athletic Training: Prevention, Assessment, and Management (SPORTS INJURY MANAGEMENT ( ANDERSON))
Best Price: $60.14
This text integrates basic medical concepts and related scientific information to provide a...
Men's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 WeeksMen's Health Maximum Muscle Plan: The High-Efficiency Workout Program to Increase Your Strength and Muscle Size in Just 12 Weeks
Best Price: $6.97
I love the magazine and the book is no different. Packed full of usefull information. I've...

Optimizing Strength Training: Designing Nonlinear Periodization WorkoutsOptimizing Strength Training: Designing Nonlinear Periodization Workouts
Best Price: $12.67
This is an interesting book with a different approach on strength training. Its authors are...
Field Hockey Steps to SuccessField Hockey Steps to Success
Best Price: $14.26
I played field hockey about 9 years ago and recently my arm has been slightly twisted to coach...
Build Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your BodyBuild Muscle Lose Fat Look Great: Everything You Need to Know to Transform Your Body
Best Price: $21.82
I purchased this book when it first came out last year and it exceeded all expectations, to say...
The Complete Book of Butt and LegsThe Complete Book of Butt and Legs
Best Price: $28.55
Another great reference book of exercises. Aside from all of the cool exercises with weights,...
The Diabetic AthleteThe Diabetic Athlete
Best Price: $13.56
This was not quite as helpful as I'd hoped. I can understand why, since there is no one answer...

Kelso's Shrug BookKelso's Shrug Book
Best Price: $8.82
If you are into Shrugs (which you should be if you are reading this)this book is for you. The...
Science of Sports Training: How to Plan and Control Training for Peak PerformanceScience of Sports Training: How to Plan and Control Training for Peak Performance
Best Price: $25.95
This book is just awesome! It isn't a book you just plop down in a chair and read, but one you...
The Max Golf Workout: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the TeeThe Max Golf Workout: A Proven Regimen to Improve Your Strength, Flexibility, Endurance, and Distance Off the Tee
Best Price: $11.21
I'll admit, when I first picked up this book, I was a little skeptical of John Little's workout...
The Wisdom of Mike MentzerThe Wisdom of Mike Mentzer
Best Price: $7.74
This book is, in many ways, a tribute and memorial to Mike Mentzer. Although it is not written...
Core Performance: The Revolutionary Workout Program to Transform Your Body and Your LifeCore Performance: The Revolutionary Workout Program to Transform Your Body and Your Life
Best Price: $11.75
This program has helped me lose the "last 10 pounds." My muscle tone has improved by...

The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Body Sculpting Bible)The Body Sculpting Bible for Abs: Men's Edition, Deluxe Edition: The Way to Physical Perfection (Includes DVD) (Body Sculpting Bible)
Best Price: $10.41
I purchased about 10 books from Amazon on abs in order to compare them. This one has fairly...
    
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Training Books
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