Training Books


Strength Training AnatomyStrength Training Anatomy
Best Price: $12.36
Very nice book, with a lot of excersises that are availible in most fitnessrooms and group...
Starting Strength (2nd edition)Starting Strength (2nd edition)
Best Price: $29.95
If the supposed fitness experts in your average commercial gym had 5% of Mark's knowledge when...
The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and RevisedThe New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
Best Price: $16.55
A highly informative read with a lot of useful and inspirational information ... Every time...
The New Rules of Lifting for Women: Lift Like a Man, Look Like a GoddessThe New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Best Price: $13.00
I enjoyed this book. It encouraged me to keep lifting heavier weights. It is a little...
The Non-Runner's Marathon TrainerThe Non-Runner's Marathon Trainer
Best Price: $8.40
I bought this book accidentally... and I gave it to my husband. He said he likes the book so...


Core Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the CourseCore Performance Golf: The Revolutionary Training and Nutrition Program for Success On and Off the Course
Best Price: $14.77
I am a 24 year old former collegiate golfer, and this book is probably one of the best I have...
Practical Programming for Strength TrainingPractical Programming for Strength Training
Best Price: $21.95
Great book. Cleaned up my form a lot and have not had any joint problems since.
New Rules of Lifting: Six Basic Moves for Maximum MuscleNew Rules of Lifting: Six Basic Moves for Maximum Muscle
Best Price: $15.37
This book is great for beginners and advanced weight lifters alike. The book gives sound...
Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your BodyMen's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
Best Price: $19.77
This is the first strength training book that I've purchased, and made the decision to get this...
Fit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarriorFit to Fight: An Insanely Effective Strength and Conditioning Program for the Ultimate MMAWarrior
Best Price: $12.46
The ultimate strength and conditioning book for ultimate fighters. Mixed martial arts (MMA)...


Enter The Kettlebell! Strength Secret of The Soviet SupermenEnter The Kettlebell! Strength Secret of The Soviet Supermen
Best Price: $21.92
I like Pavel's works! All of his stuff is on the expensive side though... Also for a work out...
Women's Strength Training AnatomyWomen's Strength Training Anatomy
Best Price: $11.49
As is 'Strength Training Anatomy' this is one if not the best book of its kind. It is...
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic PerformanceThe Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
Best Price: $6.99
I didn't think this book was an easy read. I think many other diet books flow better. I can't...
Training for Speed, Agility, and Quickness: Special Book/DVD PackageTraining for Speed, Agility, and Quickness: Special Book/DVD Package
Best Price: $13.48
I thought this book was great for coaching athletes and putting together specific groupings of...
The Bowflex Body PlanThe Bowflex Body Plan
Best Price: $15.28
This pretty much has what is in the user manual you get with the machine. There are a few other...

Mind Gym : An Athlete's Guide to Inner ExcellenceMind Gym : An Athlete's Guide to Inner Excellence
Best Price: $8.45
a solid read, but i was expecting a book that got more into the intricacies of sports...
Sports Nutrition for Endurance AthletesSports Nutrition for Endurance Athletes
Best Price: $13.31
This is a well-written and authoritative review of many aspects of sports nutrition, with an...
The Cyclist's Training BibleThe Cyclist's Training Bible
Best Price: $13.25
A great book with all the necessary information to turn you into your own coach.
The Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder BodyThe Warrior Diet: Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body
Best Price: $11.31
I have not yet really studied this book in all the detail the author supplies. I'm just doing...
Lore of RunningLore of Running
Best Price: $18.97
This is a broad, sweeping view of running, primarily from the marathon and up. Noakes covers...

Arnold: The Education of a BodybuilderArnold: The Education of a Bodybuilder
Best Price: $7.91
Full of information on mental & physical training. Things even I would never have thought...
Triathlon Training in Four Hours a WeekTriathlon Training in Four Hours a Week
Best Price: $8.75
This book was more like a motivational speech rather than a how-to for training for a first...
The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guide to)The Complete Idiot's Guide to Triathlon Training (Complete Idiot's Guide to)
Best Price: $11.21
I've done 2 Ironman Triathlons and scores of sprints and 70.3's. This is the best book I have...
Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance RacingTraining Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing
Best Price: $12.37
Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA,...
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural WayScrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
Best Price: $6.99
I thought this book draws a clear passage to gaining healthy weight. It's straight to the point...

Men's Health Home Workout Bible:Men's Health Home Workout Bible:
Best Price: $7.68
This book has a lot of technical expertise in it for sure. However, the format of the book and...
The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
Best Price: $11.67
This book is a must have if you are serious about good nutrition and getting into shape. After 4...
Dumbbell Training for Strength And FitnessDumbbell Training for Strength And Fitness
Best Price: $8.74
I was disappointed with this book. The author is not specific with the muscles worked. He says...
The Naked WarriorThe Naked Warrior
Best Price: $25.91
For those of you who read my hat goes off to you. For those of you who actually apply what you...
Jumping into Plyometrics: 100 Exercises For Power & StrengthJumping into Plyometrics: 100 Exercises For Power & Strength
Best Price: $11.95
This book explains, with easy to understand illustrations, various exercises for power, speed...

The Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You WantThe Complete Book of Long-Distance Cycling: Build the Strength, Skills, and Confidence to Ride as Far as You Want
Best Price: $8.44
This is a good book for anybody looking for an introduction to long-distance cycling. If you...
Strength Training Past 50Strength Training Past 50
Best Price: $10.30
This book is not for someone who has no access to machines. A lot of the book is devoted to the...
Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResultsBrain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, andResults
Best Price: $8.44
I do love this book. It articulates a lot of advice that I thought about in training with facts...
Strength Training for WomenStrength Training for Women
Best Price: $7.85
This is a great entry or re-entry level book. I used it summer before last to prepare for a...
The Complete Book of Abs: Revised and Expanded EditionThe Complete Book of Abs: Revised and Expanded Edition
Best Price: $12.80
I purchased about 10 books from Amazon on abs in order to compare them. This one has quite a bit...

Workouts in a Binder: Swim Workouts for TriathletesWorkouts in a Binder: Swim Workouts for Triathletes
Best Price: $17.34
This book has saved me from the monotony of swimming laps. Having "something to do"...
Athletic Body in BalanceAthletic Body in Balance
Best Price: $12.45
Funny how a book needs a DVD to help demonstrate. So get the DVD too. Not much to say other...
Marathon: You Can Do It!Marathon: You Can Do It!
Best Price: $7.95
I am an author myself and first i must say that this is a well written and thorough book. I am...
Four Months to a Four-hour Marathon,UpdatedFour Months to a Four-hour Marathon,Updated
Best Price: $7.04
I love this book. I am a new runner and this book has given me soooo much helpful information...
Training and Racing with a Power MeterTraining and Racing with a Power Meter
Best Price: $11.68
really well thought out book, explaining the different training zones inherent in our physiology...

Triathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your BestTriathlete Magazine's Complete Triathlon Book: The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
Best Price: $8.90
A decent book. I wish they would have left out a lot of the mind mumbo jumbo stuff. Was...
The Art of Expressing the Human BodyThe Art of Expressing the Human Body
Best Price: $15.19
The first time I saw Bruce was at the now famous 1964 Long Beach International Karate...
Power to the People! : Russian Strength Training Secrets for Every AmericanPower to the People! : Russian Strength Training Secrets for Every American
Best Price: $21.98
Pavel has done it again. The information in this edition is spot on. His ability to explain...
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports PsychologistsThe New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists
Best Price: $4.98
This book provides some great "food for thought" for practitioners of any sport, be it...
The New High Intensity Training: The Best Muscle-Building System You've Never TriedThe New High Intensity Training: The Best Muscle-Building System You've Never Tried
Best Price: $6.98
You want me to review a book I have YET TO RECEIVE, it takes 2-6 business days to get my book,...

Becoming a Personal Trainer for DummiesBecoming a Personal Trainer for Dummies
Best Price: $10.75
I really enjoyed reading this "Dummies" book. The author put lots of practical...
Strength Ball TrainingStrength Ball Training
Best Price: $12.83
Although I knew a lot of the execises what I like most about the book is that it explains the...
Sculpting Her Body PerfectSculpting Her Body Perfect
Best Price: $12.61
I have the older version of this - didn't realize there was a new one, so will be sure to buy...
8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed8 Minutes in the Morning: A Simple Way to Shed up to 2 Pounds a Week Guaranteed
Best Price: $3.35
This was a good book with exercises that you can do in the comfort of your own home, or on the...
Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)Stretching Scientifically: A Guide to Flexibility Training (4th Revision ed)
Best Price: $19.39
BUY! Have been studying Martial Arts for a good 25 years+...(TKD, Judo, Hapkido, Tai Chi,...

Solo Training: The Martial Artist's Guide to Training AloneSolo Training: The Martial Artist's Guide to Training Alone
Best Price: $12.00
This book is ok i guess if you have never been in a fight your entire life. The majority of this...
Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance SportsCore Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports
Best Price: $11.00
I am a big fan of Mark's 'original' book, so I was thrilled to see a version specifically for...
COMPLETE BOOK OF CORE TRAINING, THE: THE DEFINITIVE RESOURCE FOR SHAPING AND STRENGTHENING THE "CORE" -- THE MUSCLES OF THE ABDOMEN, BUTT, HIPS, AND LOWER BACKCOMPLETE BOOK OF CORE TRAINING, THE: THE DEFINITIVE RESOURCE FOR SHAPING AND STRENGTHENING THE "CORE" -- THE MUSCLES OF THE ABDOMEN, BUTT, HIPS, AND LOWER BACK
Best Price: $11.00
This resource provides more information for a complete approach to training than any other I...
The Russian Kettlebell ChallengeThe Russian Kettlebell Challenge
Best Price: $22.11
I bought this book two years ago and have been using kettlebells since then. This book gives...
 
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Training Books
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Training Books: