Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
by Susan Forward, Craig Buck

Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life
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Book Summary Information

Author: Craig Buck, Susan Forward
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-01-02
ISBN: 0553381407
Number of pages: 324
Publisher: Bantam
Product features:
  • ISBN13: 9780553381405
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Book Reviews of Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Book Review: Groundbreaking and Not to be MIssed!
Summary: 5 Stars

Toxic Parents is a great resource for anyone who is suffering abuse at the hands of a parent. Susan Forward is an internationally recognized therapist and writer, who has also hosted her own ABC talk radio program.
As the director of Luke 17: 3 Ministries, a ministry for Adult Daughters of Abusive or Controlling Birth-Families, I must say that, next to the Bible itself, I have found Toxic Parents to be an invaluable resource for dealing with relatives who will destroy you if you allow it. When you love a family member, and treat them with love, it is hard to understand, or believe, that they would return your love with abuse and maliciousness. But unfortunately, that is reality for many of us, and this book helps us to come to terms with that, and protect ourselves from our family's destructiveness.
Do your parents still treat you like a child? Do they control you with threats or guilt or manipulate you with money? Does it seem that no matter what you do, it's never good enough? As a child, did you have to take care of your parents because of their problems? Do you still?
Toxic Parents explains the dynamics of a dysfunctional family in a very easy-to-read format. Types of toxic parents are discussed in detail, such as inadequate parents, controllers, alcoholics, verbal, physical, and sexual abusers, as well as the family system and why parents behave this way.
Some topics covered are: Spoken and Unspoken Rules, Obedience No Matter What, I Don't Know Where You End and I Begin, No One in This Family is an Alcoholic, The Family Balancing Act, and Fear of Anger. We are shown the rigid mechanisms by which toxic parents cope, such as Denial, Projection (accusing or blaming the child), Sabotage, Triangling (confiding in or enlisting the child against someone else), and Keeping Secrets.
The reader is given steps to reclaim her life and instruction on assertiveness, how to state what you are or are not willing to do, and how to confront your parent, including old, ill, or deceased parents. The chapters on confrontation are especially valuable, teaching what to expect and how to handle your parents' reactions( 'It never happened', 'It was your fault','I said I was sorry', 'We did the best we could','Look what we did for you', etc.), as well as your siblings' reactions and reactions from other assorted relatives.
Toxic Parents teaches you that you are not responsible for your parents' behavior, teasing, neglect, abuse, or unhappiness, their problems, or their choice to do nothing to solve their problems. Your parents are responsible for their own lives and their own actions.
This book will help you decide what kind of a relationship, if any, you can have with your parents. It helped me recognize much of what was going on in my own dysfunctional birth-family, and is a very valuable tool for anyone who needs help in understanding and freeing herself from a situation that is poisoning her life. It will open your eyes- and I highly recommend it to anyone dealing with "parent" issues in their adult lives.

Summary of Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life

Are you the child of toxic parents?

When you were a child...

? Did your parents tell you you were bad or worthless?
? Did your parents use physical pain to discipline you?
? Did you have to take care of your parents because of their problems?
? Were you often frightened of your parents?
? Did your parents do anything to you that had to be kept secret?

Now that you?re an adult...

? Do your parents still treat you as if you were a child?
? Do you have intense emotional or physical reactions after spending time with your parents?
? Do your parents control you with threats or guilt? Do they manipulate you with money?
? Do you feel that no matter what you do, it?s never good enough for your parents?

In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents ? and discover a new world of self-confidence, inner strength, and emotional independence.
All parents fall short from time to time. But Susan Forward pulls no punches when it comes to those whose deficiencies cripple their children emotionally. Her brisk, unreserved guide to overcoming the stultifying agony of parental manipulation--from power trips to guilt trips and all other killers of self worth--will help deal with the pain of childhood and move beyond the frustrating relationship patterns learned at home.

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