Timeless Secrets of Health and Rejuvenation by Andreas Moritz
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Book Reviews of Timeless Secrets of Health and Rejuvenation
Book Review: A Must Have Health Reference!
Summary: 5 Stars
I am a Nurse, Massage Therapist, Herbalist and Reiki Master so I have studied intensely about health management on many levels and I have to say that this book is the most comprehensive book I've ever come across in that it contains the most information on the widest range of "tools" in the toolbox of health. It is full of truth and dispels many of the myths our culture has learned to depend on for staying healthy or preventing or treating disease, such as "the sun will give you skin cancer". Well, you don't have to look far to see that we are a nation full of sick, doped up and dumbed down people. Finally, someone has come forth to present REAL information that we desperately need in this age of pharmaceutical greed, complete medical incompetence and health insurance nightmares! You won't agree with everything and you will have to turn the cog of your thinking one or two clicks to open up to some of these powerful secrets but you WILL benefit even if you just try a few of the practices Andreas has written about. I also love that he includes the mental and emotional aspects of diseases such as cancer as this is HUGE in the formation or treatment of ANY disease and something our current medical model has completely ignored. I recommend this book to anyone and everyone as even with my vast knowledge, I too, have learned a few things and continue to enjoy increasing good health by incorporating this profound wisdom into my life! Andreas is best known for his famous liver and gallbladder flush which will do wonders for a clogged up system. For too long we have been overly concerned with the cleanliness and beauty of our external bodies while dumping garbage in our bodies day after day. It's time to start cleansing our inside and this book is full of wonderful ways to do just that. I would venture to say this book could be the bible of good health! Thank you Mr. Moritz for your years of study and for sharing your knowledge with us! I give it 10 stars!Book Review: Required Reading
Summary: 5 Stars
I've had this book since it was originally published and am writing today to say that I believe this book should be recommended reading for anyone who has decided to take their health into their own hands and get to the real roots of the symptoms they are experiencing. Throughout the book, Andreas Moritz presents clear, compelling and rational explanations for a myriad of symptoms that many people experience as 'a natural part of aging' and more serious illnesses that are becoming more and more commonplace. More importantly, he provides simple and easy to do at home solutions that don't require expensive (and often ineffective or dangerous) drugs or surgery.
Even though I find these solutions to be incredibly powerful (do just one liver cleanse and you'll be a believer!), my favorite part about this book is actually the practical advice Andreas gives for everyday living to prevent disease from occurring. Based on Ayurvedic principles and good common sense, Andreas' food and lifestyle recommendations have been transformative for my family. We are healthier overall, having maybe 1 cold per year. We are better rested, more energetic, highly productive, and feel full of vitality. Recently, I was tested for the level of anti-oxidants in my body (important factors in prevention of cancer, anti-aging and many other good things) and my results came back at more than 2 times the North American average - without taking any supplemnts. For me, this is proof that following Andreas' recommendations have helped me to become much healthier.
I have given this book to friends, and referred countless people to Andreas for more information in my health counselling practice. And now I'm recommending it to you!
Book Review: Amazing book it is a bible of knowledge
Summary: 5 Stars
This book is amazing, it is full of information on how to look after and respect our amazing human body. We have lost nowadays the belief that the body knows exactly what it is doing. If we put in the right foods and eliminate toxins which we are surrounded with and ingest every day then we have all the power to keep us healthy. I have seen all the blogs from big pharma trying to discredit Andreas i am afraid this is a common occurance on anyone who dares go against what big pharma promote that popping a pill will take the problem away. If we all realise this is rubbish and just masks the problem or even makes it worse then they will be out of alot of money, because we will not need their pills anymore. I have also read his "cancer is not a diesese" book which is too so far opposite of what we are told to believe that people want to call him a quack. If the normal cancer treatment was working and rates of cancer were dropping then great but they are not the figures are getting worse. All illnesses are getting worse, so we have to look at illness/cancer differently which Andreas does and it makes complete sense to me. I am afraid we have been brainwashed by pills, fast food, westernised living. But i believe alot more people are waking up to the fact were not getting healthier as a society so something has to change and Andreas books are a fantasic place to start. Everyone needs to pass on their knowledge more so people wake up to fact we can change our health ourselves very easily. We are responsible for our health not big pharma. Stop them bullying everyone. Buy this book and pass it on to as many people as you can.Book Review: The Ultimate Manual for Conscious Living
Summary: 5 Stars
Moritz's comprehensive book about how to take care of yourself by eating and living right in the 21st Century is right on the money. While modern doctors are great for treating trauma, accidents and the like, they are deeply interconnected with modern food industries (meat, dairy, junk food, etc) to keep people sick so that they can continue treating the symptoms with pharmaceuticals. Timeless Secrets of Health and Rejuvenation explains all of this, but more importantly, it explains how one can live in modern times by following a non animal protein diet that will help benefit the planet as well. The author covers so many topics about diet and holistic living in this book that it immediately became my reference book for food, diet, alternative healing, and compassionate living. His expose on the medical and food industries really helps one to understand why the USA (and most other developed countries) are as sick, overweight and contaminated as they are. Fortunately, he offers solutions such as the liver cleanse,etc to restore one's body back to health, and then tells what kinds of foods are optimal for one's body type (Ayurvedic medicine). This book has a plethora of information that is organized nicely that the reader can take it in without being completely overwhelmed.
If you want to learn how to restore and maintain your health, I highly recommend that you check this book out. It is a good read, and the information might just help you change the way that you think and that your body feels. It did for me.
Thank you, Andreas.
Book Review: Timeless Secrets or Health and Rejuvenation
Summary: 5 Stars
Andreas likens this book to a Bible of practical health care information, and while I wouldn't put his book on par with the Bible, I will say that it numbers among the top five I have ever read. Most self-help books offer advice that is expensive to implement and conveniently available only through the author's website. This book is much, much different. Its basic premise, "Your health is in your hands," is both empowering and hopeful. Andreas lays out the practical and infinitely detailed wisdom he has garnered from nearly 40 years of helping desperate people to regain their health. I found his simple suggestions easy to apply from day one. Some of the daily practices he advocates are advice that I'd heard before and just not practiced: drinking plenty of water and getting quality sleep, to name a few. Others run counter to widely-held mainstream beliefs like "the sun causes skin cancer." Andreas shows that sun exposure is vital to the maintenance of good health. Still others were entirely new ideas: liver flushing, cancer being a defense mechanism, and animal protein of any kind being detrimental to good health. He also explains how one's thoughts and emotions affect the body and help or hinder the healing process. I found Andreas's writing style engaging. His clear exposition of the body's requirements for health and healing and the genuine care he demonstrates for his readers motivated me to nourish and take much better care of myself. I am very grateful to Andreas for pointing out the way in this tremendously helpful work.