This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
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Book Summary Information
Reader: Pema ChodronEdition: Music CD
Format: Audiobook, Unabridged
Published: 2008-04-22
ISBN: 1590304934
Number of pages: 4
Publisher: Shambhala Audio
Book Reviews of This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
Book Review: PEMA CHODRON READER HERE
Summary: 5 Stars
PEMA CHODRON WAS THE DOOR I TRAVELED THROUGH TO GET INTO BUDDHISM. I BELIEVE I NOW OWN ALL THAT SHE HAS RECORDED ON CD'S AND AUDIOBOOKS. I WILL CONTINUE TO WATCH FOR EVERYTHING NEW SHE WRITES.
Summary of This Moment Is the Perfect Teacher: Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Ch?dr?n introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening." In addition, Pema also leads a guided tonglen meditation, a practice aimed at developing courage and cultivating compassion for ourselves and others.4 CDs, 4 1/2 hours, unabridged.General Books
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