Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain by Carolyn Richardson, Paul Hodges, Julie Hides
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Book Summary Author: Carolyn Richardson, Julie Hides, Paul Hodges Edition: Hardcover Audio: English (Original Language); English (Unknown); English (Published) Published: 2004-10-09 ISBN: 0443072930 Number of pages: 280 Publisher: Churchill Livingstone Accessories:
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Book Reviews of the Therapeutic Exercise for Lumbopelvic Stabilization: A Motor Control Approach for the Treatment and Prevention of Low Back Pain
Customer Review: Solid
Summary: 5 Stars
I spent years reading these guys research, and in this book, they have put it all together in one handy volume. The book cites a lot of studies from the academic research and does get technical. In fact, I know some physical therapists that have gotten lost reading it! Therefore, potential buyers should know that the book is mainly for people who are in the medical profession that specialize in spine problems.
As a treatment for spinal problems, spinal stabilization exercise is a solid, evidence-based treatment and quite effective. Also recommemd Treat Your Own Rotator Cuff for both laypeople and medical folk alike- strengthening the rotator cuff does for the shoulder what strengthening the multifidus does for the spine.