The alli Cookbook by Caroline M. Apovian
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Book Reviews of The alli Cookbook
Book Review: alli cookbook
Summary: 5 Stars
I love this cookbook I started the alli april 15th 2009 and I feel great! I have 3 children and never lost weight after having my kids. I finally decided to try alli.
At my heaviest I weighed 203 lbs I have lost a little, but i think it is far more healthier to lose slowly then too fast. the recipes in this book are great. yes you must change your life style. you have to want to commit to change with the alli though there are some side effects called treatment effects to me that just tells me i am eating much fat.
THE Alli cookbook is fun to use with kids there are recipes in this book that kids can help you prepare my two oldest are very picky an don't get enough veggies but with this they don't even know they're getting their veggies and it's healthy and they don't even know it 's health food i have my whole family eating better foods 4 them and making better choices.
THIS BOOK IS A MUST IF YOU DECIDE TO GO ON ALLI ANOTHER GEAT BOOK IS:THE ALLI DIET PLAN THE ESSENTIAL GUIDE TO SUCCESS WITH ALLI BY CAROLINE APOVIAN M.D.
Book Review: Delicious, Easy Cookbook with Great Variety!
Summary: 5 Stars
I started taking alli two months ago, and I've had good success (already lost 6 pounds!), but I realized I am going to need some more variety in my daily meals to keep things going--this cookbook is the perfect answer. The recipes are really yummy, fast and easy--and they've even paired each recipe up with simple side dishes that complete the meal and give you all the nutritional info so you can stay "alli-friendly." When I make these recipes, I don't feel like I'm dieting--I'm eating healthier, but it's still delicious! The pull-out restaurant guide is very helpful too--I just stick it in my purse so I can have it handy when I'm eating out.Book Review: Great book
Summary: 5 Stars
I bought this book because I was getting tired of the recipes on the Alli website. It has been nothing but wonderful! Gourmet type recipes that you don't feel guilty eating. I have even suggested it to friends who are not on the Alli diet. Great book!Book Review: Great Cook Book
Summary: 5 Stars
This cookbook is worth buying even if you are not on the Alli Program. The recipes are healthy as well as tasty. All of the recipes are reduced fat. Glad I bought it!Book Review: Great ideas
Summary: 5 Stars
Works perfectly with the Alli plan. Very good ideas and great tips. I would recommend this to anyone wanting to lose weight the right way with the help of Alli.
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