The Yoga of Sound: Tapping the Hidden Power of Music and Chant
by Russill Paul
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Book Summary Information
Author: Russill PaulEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-03-07
ISBN: 1577315367
Number of pages: 336
Publisher: New World Library
Book Reviews of The Yoga of Sound: Tapping the Hidden Power of Music and Chant
Book Review: Om sweet Om.....
Summary: 5 Stars
Chanting is an art - and for those of us from a Western background, it can feel a bit otherworldy or "foreign". I have always been interested in chanting and mantras but too intimidated to try it.
Russill Paul has put together a book and CD set that helps to demystify chanting and make it more accessible for all audiences - no matter what your spiritual or ethnic background. This well written book clearly explains the basics and theories behind chanting - and it provides exercises to get you started immediately.
These exercises help anyone to begin chanting in a confident manner. I am tone deaf and have no musical talent whatsoever - yet I am able now to practice mantras with a keener ear. I am already feeling the effects! (Hindu mantras are believed to help with many issues from removing obstacles, spiritual advancement and even mundane problems.)
The Yoga of Sound is a practical book which can get you on your way to a daily mantra practice. I would also recommend the books by Thomas Ashley Farrand as a supplement to this book. That being said, Paul's book seems to be more complete and I felt more inspired by it.
Summary of The Yoga of Sound: Tapping the Hidden Power of Music and Chant
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.Spiritual Books
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