The Yoga of Sound: Tapping the Hidden Power of Music and Chant
by Russill Paul
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Book Summary Information
Author: Russill PaulEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-03-07
ISBN: 1577315367
Number of pages: 336
Publisher: New World Library
Book Reviews of The Yoga of Sound: Tapping the Hidden Power of Music and Chant
Book Review: Wonderful and useful
Summary: 5 Stars
Wow! Russill Paul makes this esoteric science of Nada Yoga accessible and blissful.This book is filled with explanations that make sense, and useful tools for bringing an ancient eastern science into one's daily life. The book is accompanied by a CD that has detailed instructions for the chants so you can practice using them. There are also chants with physical motions that enhance one's awareness and bring about states of peaceful, alert presence. I use this book in my personal practice, and share it with students and clients. So glad there is a Russill Paul in this world, and that he is sharing his knowledge with us.
Summary of The Yoga of Sound: Tapping the Hidden Power of Music and Chant
For thousands of years Hindu spirituality has understood the profound effect that sound has on our well-being. From this tradition comes The Yoga of Sound, which draws on yoga's long history of applying sound to reduce stress, maintain health, and invoke spiritual awakenings. In lucid exercises presented both in the book and on accompanying downloadable audio tracks, Russill Paul shows how everyone can learn the art of mantra and how these practices can help to optimize the flow of energy within the body and enhance emotional well-being.Meditation Books
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