The Yoga Facelift by Marie-Véronique Nadeau
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Book Reviews of The Yoga Facelift
Book Review: Excellent Natural Face Lift and More
Summary: 5 Stars
I am a holistic registered nurse who has tried some other facial exercises in the past but never knew the muscle structures behind the exercises which are explained in this book. The authors'careful study of the muscles makes these exercises superior. The information in the book on skin aging mechanisms, nutrition and supplementation was very informative and was information that I was not familiar with. I have been happily using the Marie Veronique skin therapy products covered in the book for some time which are so natural you could eat them! Thank you, thank you, thank you, Marie, for this excellent book!
Book Review: An excellent book
Summary: 5 Stars
I just recently started the Flexeffect program by Deborah Crowley which I just love. She encourages us to be inventive and so with this book I've been able to combine some different and extra exercises.
The pictures (in this book) of each exercise are very clear and the explanations concise so that you don't have to wade through heaps of information first.
Diligence and patience is the key and with any facial exercises you definitely see a difference. As with most exercises it's best to cover if not all, then most of the them, as each muscle is connected.
I highly recommend it!
Book Review: A 'must' for any interested in retaining youthful looks.
Summary: 5 Stars
THE YOGA FACELIFT: THE ALL-NATURAL, DO-IT-YOURSELF PROGRAM FOR LOOKING YOUNGER AND FEELING BETTER tells men and women both how to use yoga and meditation techniques designed by the author for tone the face. There are only a few competing titles on the market which discuss exercises for toning the face: this holistic method addresses frown lines, extra chins, 'chicken neck' and others, blending charts and step-by-step photos with easy exercises which can be done in just a few minutes a day without any special equipment or setting. A 'must' for any interested in retaining youthful looks.Book Review: Chins up!
Summary: 5 Stars
This book gives us all an easy and effective way to address signs of aging in our faces. I had a chin issue (notice I said had), and after about two weeks of doing the chin exercises, I notice a big difference. I do them whenever I think about it; in the car, the elevator, watching a movie. This book is highly recommended. I also ordered her Serumdipity (Marie-Veronique Skin Therapy) for the face massage and some other products and my skin is truly glowing! Her book and skin care products are as close to the fountain of youth as you can get without surgery!Book Review: men can benefit too
Summary: 5 Stars
I am very impressed with Marie's approach, which addresses the concerns I have with most facial exercise programs. Exercise does work, but it has to be the right kind of exercise, and not the sort that causes the skin to wrinkle even more. Since I've begun doing these exercises I have been very happy with the results and changes I see. I have also noticed a marked improvement in my wife's face. Great book to get you thinking about how, if you don't like the way you look, you can become proactive about it.