The Wrestling Drill Book
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Book Summary Information
Editor: Bill WelkerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-09-15
ISBN: 073605460X
Number of pages: 243
Publisher: Human Kinetics Publishers
Book Reviews of The Wrestling Drill Book
Book Review: Worth the money
Summary: 5 Stars
We ordered this book for our school library. From the day it arrived, it has been checked out and being read. We knew the wrestling team would read it but it has been popular with many of the non-wrestlers, too. It's nice to see kids staying in shape.
Summary of The Wrestling Drill Book
A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success.The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.
Make practice time productive time. The Wrestling Drill Book is an essential manual for success on the mat.
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