The Wrestling Drill Book
by William Welker
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Book Summary Information
Author: William WelkerEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-09-02
ISBN: 073605460X
Number of pages: 256
Publisher: Human Kinetics
Product features:
- ISBN13: 9780736054607
- BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
- Brand New from Publisher. No Remainder Mark.
Book Reviews of The Wrestling Drill Book
Book Review: A "Must Have" Wrestling Book for All Levels of Skill
Summary: 5 Stars
The Wrestling Drill Book... by Dr. Bill Welker, is an excellent teaching tool for wrestling coaches and wrestlers of all levels. The step-by-step technical lessons and especially the "move" illustrations are very well done. Also integral to the sport of wrestling is weight training and conditioning, and both are well represented in this book! Dr. Welker's background is second to none. As a former Pennsylvania State Wrestling Champion and collegiate wrestler at Pitt... Dr. Welker has dedicated his life to teaching and wrestling, and his vast experience shows in his book. I really like the way Dr. Welker breaks down the moves and drills, both on the mat and in the weight room. The Wrestling Drill Book is a great resource for all who love the sport of wrestling. Buy it!
Don Lehman
Webmaster
www.westyorkwrestlingalumni.com
Summary of The Wrestling Drill Book
A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions essential for wrestling success.The Wrestling Drill Book includes match-tested drills, carefully chosen by coaches who are experts in the specific techniques and tactics they cover. Each drill is described in detail with illustrations, modifications, and coaching points for maximum effectiveness. Beginning with essential movement drills and progressing to takedowns, escapes, reversals, rides, and pinning combinations, the book addresses each fundamental that wrestlers must hone in order to become champions. A customizable practice plan demonstrates how drills can be combined and sequenced for the ultimate wrestling workout.
Make practice time productive time. The Wrestling Drill Book is an essential manual for success on the mat.
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