The Vitamin D Cure by James Dowd, Diane Stafford
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Book Summary Author: Diane Stafford, James Dowd Edition: Paperback Audio: English (Unknown); English (Original Language); English (Published) Published: 2009-05-26 ISBN: 0470455756 Number of pages: 272 Publisher: Wiley |
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Book Reviews of the The Vitamin D Cure
Customer Review: More of a diet book!
Summary: 1 Stars
I'm a big believer in vitamin D. After reading numerous articles and several books on vitamin D, it's pretty clear to me that foods are a poor source of vitamin D. While reading this book, at one point I thought I was reading a diet book, and not a vitamin D book. If you want to read a diet book there are some excellent books out there. I'm surprised this book is even titled Vitamin D cure. In my opinion this title is misleading. Vitamin D is helpful in the prevention as well as treatment of a number of diseases such as cancer, diabetes and heart disease but it does not cure them.
Vitamin D is not a vitamin but a hormone, and is extremely important for the health of every organ system in our body. "Power of Vitamin D" is a book written by a hormone specialist (an endocrinologist) Dr. Sarfraz Zaidi that I found to be an excellent book on the subject. It has helped me a lot and I strongly recommend it to any one who wants to learn about vitamin D.